
Ingredients
- 1 clove of garlic, crushed
- 1 pinch of salt
- 1 avocado, pitted, peeled & sliced
- 1 lime, cut into wedges
- 1 tomato, diced (for the tomato salsa)
- 1 tsp of red wine vinegar, (for the tomato salsa)
- 0.5 tsp of baking powder
- 2 spring onions, chopped
- 250 g of frozen sweetcorn, uncooked
- 2 eggs
- 0.5 tsp of ground coriander
- 0.5 tsp of ground cumin
- 0.5 tsp of smoked paprika
- 3 tbsp of fresh coriander, chopped
- 3 tbsp of porridge oats
- 1 tbsp of coconut oil
- 0.5 red chilli, deseeded and finely chopped (for the tomato salsa)
- 1 tbsp of fresh basil, chopped (for the tomato salsa)
- 0.25 red onion, finely chopped (for the tomato salsa)
- 1 tbsp of olive oil, (for the tomato salsa)
Method
Step 1
Place three quarters of the corn in a food processor along with the eggs, garlic and salt. Blend until smooth.Step 2
Add the rest of the corn, the spices, baking powder, spring onions, fresh coriander and oats, and process for 10 seconds. Then pour the fritter mixture into a bowl.Step 3
Melt the coconut oil in a small frying pan over a medium heat. Pour 2 tablespoons of mixture into the pan to form a fritter. Fry for 3 minutes on one side, then flip over and cook for another minute until cooked through.Step 4
Transfer to a plate. Repeat with the rest of the mixture to make 6 fritters.Step 5
To make the salsa, mix all the ingredients together in a small bowl.Step 6
Serve the fritters with slices of avocado, the salsa and wedges of lime to squeeze over.