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Masala Omelette Traybake Bagels

Masala Omelette Traybake Bagels

By OcadoPublished on 21 January 2026The ultimate high-protein, easy meal prep. Baking 12 eggs and spices in one tray quickly creates six servings that are simple to slice, store, and reheat. Enjoy a flavourful, grab-and-go breakfast on a bagel thin all week!
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Time and servings

35 minsTotal time
6Servings
10 minsPrep time
25 minsCooking time

Ingredients

  • 12 medium eggs
  • 150g cherry tomatoes, halved or quartered if large
  • 2 red onions, finely chopped
  • 1 tbsp garam masala
  • 30g coriander, finely chopped
  • 6 bagel thins, to serve
  • Hot sauce (optional)

Method

  • Step 1

    Preheat the oven to 180 °C fan. Line a 25cm x 20cm traybake tin with baking paper.

  • Step 2

    In a large bowl, mix the eggs, cherry tomatoes, red onions, garam masala, and most of the coriander. Season with salt and pepper.

  • Step 3

    Pour the mixture into the prepared tray and bake in the oven for 20–25 mins, or until set and lightly golden.

  • Step 4

    Remove from the oven, allow to cool for 10mins. Slice into 6 portions. Serve each portion inside a toasted bagel thin, with some hot sauce if you like.

  • Step 5

    To store, wrap each in tin foil or baking parchment and keep in the fridge. To serve, unwrap and microwave or reheat in the oven/airfryer until hot.