
Me Too! Falafel Superfood Salad
By not-recognized
Published on 21 April 2022
This
is a delicious, healthy and nutritious salad that combines wonderful plant
based falafels with a hint of heat and interesting textures from sprouts and
beans. With all the superfoods combined you’ll feel great after eating this
lovely saladTime and servings
35 minsTotal time
1Servings
10 minsPrep time
25 minsCooking time
Ingredients
- 5 pieces of falafel
- 100 g of houmous
- 50 g of red pepper paste
- 40 g of salad cress
- 50 g of mung beans
- 0.5 red chilli
- 10 g of mint
- 5 ml of lime juice
- 0.5 avocado
Method
Step 1
Place Falafels on a baking tray in an oven heated at 180 deg C for 8-10 minutes. Turn over and then cook for another 4 minutesStep 2
Bring water to the boil and add a cup of mung beans. Reduce heat and cook until tender (20-25 mins)Step 3
Deseed the red chilli and finely chop with the fresh mint. Add to the cooked mung beans.Step 4
Cut the Avocado in half and carefully remove the stone. Use a spoon to scoop out the whole avocado flesh. Slice and then drizzle with lime juice.Step 5
Build the levels of the salad in a serving bowl. Start with the houmous and mung beans at the bottom, then add the chilli/ mint, avocado, aubergine and red pepper dip finally topped off with the falafels and salad cress