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  • Recipes
  • Mediterranean Sea Bass With Samphire And Watercress

Mediterranean Sea Bass With Samphire And Watercress

Mediterranean Sea Bass With Samphire And Watercress

By OcadoLife
Published on 24 April 2022
Salty samphire meets slow-roasted tomatoes and kalamata olives in this Greek-inspired dish.
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Time and servings

20 minsTotal time
2Servings
20 minsCooking time

Ingredients

  • 1 sea bass
  • 1 samphire
  • 2 tsp of olive oil
  • 1 steve’s leaves baby watercress and little leaves
  • 1 tsp of extra virgin olive oil
  • 1 tsp of balsamic vinegar
  • 1 lemon wedge

Method

  • Step 1

    Preheat oven to 180°C/160°C fan/gas 4 and line a baking sheet with baking paper.
  • Step 2

    Lightly brush 1tsp of the olive oil over both sides of the fish and lay them onto the baking sheet. Place them into the oven for 18 mins.
  • Step 3

    While the fish is cooking, heat a frying pan with the remaining oil. Add the samphire and a little salt and pepper. Cook for 2-3 mins until the samphire is just starting to wilt.
  • Step 4

    Toss the salad leaves in the extra virgin olive oil and balsamic vinegar.
  • Step 5

    Serve each sea bass alongside half the salad leaves and samphire, with a lemon wedge on the side.