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Smashed Falafel Tacos

Smashed Falafel Tacos

By Ocado
Smashed Falafel Tacos are super simple and ready in less than 15 mins. Perfect for a speedy lunch, post school snack or wrapping up for a walk these are packed with flavour and keep you full until teatime.
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Time and servings

Total time
Prep time
Cooking time

Ingredients

12 total
  • 6 sweet potato falafel
  • 4 tbsp plain yoghurt
  • 1 tsp garlic paste
  • 2 small tacos
  • 4 tbsp hummus
  • 1 large handful baby spinach
  • 2 tbsp pink pickled onions
  • 1 jalapeno, sliced
  • 2 coriander sprigs, leaves picked
  • 1 parsley sprig, leaves picked
  • 2 tsp hot sauce
  • 1 lime, halved

Method

5 steps

  1. Step 1

    Tip the falafel into the basket of an air fryer and cook for 8 mins at 180°C.

  2. Step 2

    Meanwhile, mix the yoghurt and garlic in a dish then set aside.

  3. Step 3

    Add the tacos to the air fryer with the falafel and cook for 1 min more.

  4. Step 4

    Remove the tacos, spread each with hummus then top with spinach. Add the falafel and squash down to smash.

  5. Step 5

    Add the onions, herbs, jalapenos and hot sauce. Dip into the garlic yoghurt to serve.