Smashed Falafel Tacos
By Ocado
Published on 04 February 2026
Smashed Falafel Tacos are super simple and ready in less than 15 mins. Perfect for a speedy lunch, post school snack or wrapping up for a walk these are packed with flavour and keep you full until teatime.
Time and servings
12 minsTotal time
2 minsPrep time
10 minsCooking time
Ingredients
- 6 sweet potato falafel
- 4 tbsp plain yoghurt
- 1 tsp garlic paste
- 2 small tacos
- 4 tbsp hummus
- 1 large handful baby spinach
- 2 tbsp pink pickled onions
- 1 jalapeno, sliced
- 2 coriander sprigs, leaves picked
- 1 parsley sprig, leaves picked
- 2 tsp hot sauce
- 1 lime, halved
Method
Step 1
Tip the falafel into the basket of an air fryer and cook for 8 mins at 180°C.Step 2
Meanwhile, mix the yoghurt and garlic in a dish then set aside.Step 3
Add the tacos to the air fryer with the falafel and cook for 1 min more.Step 4
Remove the tacos, spread each with hummus then top with spinach. Add the falafel and squash down to smash.Step 5
Add the onions, herbs, jalapenos and hot sauce. Dip into the garlic yoghurt to serve.