Mini Pork Meatballs with Herby Grains

By Lisa Faulkner
These Mini Pork Meatballs with Herby Grains from MasterChef winner and OcadoLife regular Lisa Faulkner are a great summer meal for the whole family. Cumin gives the meatballs an earthy flavour, while the herb-flecked…
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

14 total
  • 2tbsp olive oil
  • 1 red onion, finely chopped
  • 1 garlic clove, crushed or grated
  • 1 red chilli, deseeded and finely chopped
  • 500g pork mince
  • 1 egg, yolk only
  • 2 lemons, juiced and zested
  • 150g bulgur wheat & couscous
  • 500ml chicken stock
  • 6 tomatoes, deseeded and finely chopped
  • 2 heaped tbsp mint, chopped
  • 2 heaped tbsp flat-leaf parsley, chopped, plus extra to serve
  • 1 70g bag wild rocket
  • 1 heaped tsp ground cumin

Method

6 steps
  1. Step 1

    Heat 1 tbsp of the olive oil in a large ovenproof frying pan over a medium heat. Add the onion and cook for 5-10 mins, stirring, until softened. Add the garlic and chilli, cook for 2 mins, then add the cumin and stir for 1 min. Remove from the heat; leave to cool.

  2. Step 2

    Put the cooled onion mixture, pork mince, egg yolk and zest of 1 lemon in a mixing bowl; season well. Mix by hand until well combined, then divide the mince into quarters. Break each quarter into 3 equal-sized clumps and roll each clump into 4 tiny balls – the mixture will make 48 mini meatballs. Chill on a plate for at least 20 mins or until you’re ready to start cooking.

  3. Step 3

    Preheat the oven to 200°C/180°C fan/gas 6. For the bulgur wheat and couscous, tip the grains into a large bowl; pour over 400ml of the just-boiled stock. Cover; set aside for 15-20 mins.

  4. Step 4

    Meanwhile, wipe the onion pan clean and add the remaining 1 tbsp olive oil over a medium-high heat. Brown the meatballs in 2 batches for 3-5 mins, turning frequently.

  5. Step 5

    Return all the meatballs to the pan and add the remaining 100ml chicken stock; heat until bubbling. Transfer the pan to the oven for 5 mins, then remove and add a good squeeze of lemon juice over the meatballs.

  6. Step 6

    Pile the bulgur wheat and couscous into a large serving dish and stir through the remaining lemon zest and juice, to taste. Season; toss in the tomatoes, mint, parsley and rocket. Top with the meatballs, garnish with a little extra parsley, and serve.