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  • Recipes
  • No-bake Salted Caramel Oat Bars
No-bake Salted Caramel Oat Bars

By Whitworths
Are you looking for an on the go breakfast or a snack that will boost your energy and taste amazing at the same time? Look no further! These no-bake salted caramel oat bars are full of fibre and natural sugars, that…
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Time and servings

Total time
Prep time
Cooking time

Ingredients

7 total
  • 50 g of whitworths chopped dates
  • 150 g of peanut butter
  • 100 g of runny honey
  • 1 tsp of vanilla extract
  • 0.5 tsp of salt
  • 300 g of rolled oats
  • 1 pack of whitworths caramel fruit & nut mix

Method

5 steps

  1. Step 1

    In a mixer blend the dates adding 5 tbsp of hot water until fully blended. Add the peanut butter, honey, vanilla extract and salt. Mix until combined.

  2. Step 2

    Add the rolled oats and a packet of Whitworths Caramel Fruit & Nut Mix and mix with a wooden spoon until combined. The mixture will seem dry at first but it will combine - no need for additional water.

  3. Step 3

    Cover a square baking pan with a baking paper.

  4. Step 4

    Pour your mixture into the pan and cover with another piece of baking paper. Use a back of a measuring cup or a glass to flatten the mixture.

  5. Step 5

    Chill in the refrigerator for 1½ hrs then cut into bars.