Peach, Spelt and Agave Smoothie
By OcadoLife
Published on 26 January 2022
Nutty, nourishing spelt flakes add fibre and protein to this breakfast smoothie, and can be easier to digest, too. Make this recipe vegan or dairy-free by using plant-based milk as the liquid. Frozen banana is a great quick-fix ingredient to have on standby – simply peel and throw in the freezer when they're getting too ripe in the fruit bowl.Time and servings
10 minsTotal time
2Servings
10 minsPrep time
Ingredients
- 1 tbsp of chia seeds
- 120 ml of milk, of your choice
- 0.5 banana, frozen
- 0.5 orange, juice
- 1 tbsp of agave syrup
- 2 peaches(we used tinned)
- 40 g of spelt flakes, or use rolled oats
Method
Step 1
Add all the ingredients to a high-power blender and let it sit for 5-10 mins so the oats and chia seeds can soak.Step 2
Blend until smooth.Step 3
If needed, add more banana to thicken or more milk to thin.Step 4
Swirl in a squeeze of agave.