Skip to contentSkip to searchSkip to footerSkip to Recipe Assistant
HomepageHomepage
Go to checkout
Total number of items in your trolley: 0. Trolley amount: £0.00
Minimum: £40.00
Pink Lady apple Persian Jewelled Rice with Duck

Pink Lady apple Persian Jewelled Rice with Duck

By Pink Lady
Published on 04 January 2023
Impressive-looking and jam-packed with goodness, this sustaining rice dish takes just 30 minutes to prepare and cook!
Shop for ingredients

Time and servings

30 minsTotal time
4Servings
10 minsPrep time
20 minsCooking time

Ingredients

  • 1 tbsp of pomegranate molasses
  • 100 g of pomegranate seeds
  • 2 pink lady apples, unpeeled, cored and diced
  • 25 g of shelled pistachios
  • 200 g of low-fat natural yogurt
  • 1 pinch of ground coriander, plus 1 tsp for the duck
  • 2 large of duck breasts, skin on
  • 25 g of unsalted butter
  • 1 cinnamon stick
  • 2 cardamom pods, lightly crushed in a pestle and mortar
  • 250 g of basmati rice
  • 1 large bunch of flat leaf parsley, chopped
  • 1 pinch of ground cumin, plus 1 tsp for the duck
  • 1 bay leaf
  • 1 pinch of saffron, option

Method

  • Step 1

    Make the yoghurt sauce by combining the yogurt, cumin, coriander and some seasoning in a small bowl. Chill in the fridge until ready to use.
  • Step 2

    Pre-heat a small griddle or frying pan to medium. Combine the cumin, coriander and salt, then using a sheet of kitchen towel, dry the duck breasts. Rub the spice mix all over the duck, then using a new sheet of kitchen towel, pat the breasts dry again and place skin side down on to the pan. You won’t need to use any fat. Fry over a low to medium heat for about 7 minutes, until the skin is crispy and then turn over to cook on the other side for a further 7 minutes (perhaps a little longer, depending on the size of the duck breasts). Transfer to a warm plate and leave to rest. Set the duck pan to one side for use later.
  • Step 3

    While the duck is cooking, prepare the rice. Melt the butter in a medium saucepan, then add the cinnamon stick, cardamom pods, bay leaf, saffron, a good pinch of salt and four or five grinds of black pepper. Stir the spices around in the butter for about 1 minute and then stir in the rice. Add enough water to cover the rice by about 1.5 cm (a good measure is to stick your index finger into the water, it should come up to the first joint). Bring to the boil uncovered, stir, then cover tightly and leave to simmer gently for 8 minutes. Then turn off the heat and leave for a further 5 minutes. Take off the lid, fluff up the rice and gently stir in the pomegranate seeds, Pink Lady apple and parsley. Transfer to a warmed serving dish.
  • Step 4

    On a chopping board, carve each duck breast on a slant into fairly thin slices. Add the pomegranate molasses to the pan you used to cook the duck (you may need to add a little water if the molasses is very thick) and gently warm through. Quickly toss the duck breast slices in the warmed pomegranate molasses, then arrange on top of the rice.
  • Step 5

    Sprinkle over the pistachio nuts and a little chopped parsley, and serve with the yoghurt sauce on the side.