
Ingredients
- 225 g of brown rice
- 2 tbsp of sunflower oil
- 450 g of pork tenderloin fillet, sliced into strips
- 1 pinch of freshly ground black pepper
- 1 red onion, chopped
- 225 g of chestnut mushrooms, sliced
- 1 tbsp of fresh sage, chopped
- 5 tablespoons of white wine
- 1 tsp of wholegrain mustard
- 120 g of light cream cheese
Method
Step 1
Cook the brown rice according to packet instructions.Step 2
Ten minutes after the rice has started cooking, heat the sunflower oil in a large frying pan. Add in the pork in two batches. Fry each batch for 3–5 minutes over a high heat, browning on all sides. Remove the browned pork and set aside.Step 3
In the same frying pan, fry onion, mushrooms and sage for 3–5 minutes until they begin to brown. Add in wine, mustard and cream cheese and stir well until all the cheese has been mixed in.Step 4
Return the pork to the pan, coating it well in the sauce. Cook for 3–5 minutes until heated through, season with black pepper, serve with the brown rice.