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  • Recipes
  • Salmon Teriyaki with Sweet Potato Mash

Salmon Teriyaki with Sweet Potato Mash

Salmon Teriyaki with Sweet Potato Mash

By Nutritious Delicious Ltd
Published on 25 April 2022
Omega-rich salmon in a moreish sticky teriyaki sauce.
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Time and servings

45 minsTotal time
4Servings
15 minsPrep time
30 minsCooking time

Ingredients

  • 0.5 bunch of coriander
  • 1 clove of garlic
  • 1 dash of butter
  • 1 handful of flat leaf parsley
  • 1 pinch of salt
  • 2 tbsp of light soy sauce
  • 1 tbsp of pure clear honey
  • 1 tsp of root ginger
  • 8 sweet potatoes
  • 2 tbsp of mild & light olive oil
  • 4 salmon fillets
  • 2 tsp of chopped garlic

Method

  • Step 1

    Pre-heat your oven to 200ºC. Mix all the ingredients apart from the salmon together in a bowl. Add the salmon fillets and leave to marinade for 30 minutes.
  • Step 2

    Meanwhile, peel and chop the sweet potatoes and place in boiling water, for approximately 7 minutes. While the sweet potato is cooking, transfer the marinated salmon to a baking dish and pop into the hot oven for approximately 10 minutes.
  • Step 3

    Drain potatoes, add the butter, olive oil, crushed garlic, seasoning and mash together. Then stir in the finely chopped parsley. Serve the salmon on top of the potato with a drizzle of the marinade round the edge to finish.
  • Step 4

    Tip: you could also serve the salmon with stir-fry vegetables, or over rice or quinoa.