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  • Recipes
  • Salmon with New Potatoes, Flageolet Beans, and Parsley Sauce

Salmon with New Potatoes, Flageolet Beans, and Parsley Sauce

Salmon with New Potatoes, Flageolet Beans, and Parsley Sauce

By Cook Express
Published on 25 April 2022
Easy-peasy inspiration for after-work meals and simple entertaining.
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Time and servings

45 minsTotal time
4Servings
15 minsPrep time
30 minsCooking time

Ingredients

  • 1 tbsp of plain flour
  • 400 g of can flageolet beans, drained and rinsed
  • 300 ml of milk
  • 150 ml of double cream
  • 1 handful of fresh curly parsley, very finely chopped
  • 1 handful of fresh dill, finely chopped
  • 350 g of baked salmon, sliced or flaked into chunks
  • 675 g of new potatoes
  • 1 knob of of butter

Method

  • Step 1

    Cook the potatoes in a pan of boiling salted water for 15–20 minutes until soft. Drain, and set aside to keep warm.
  • Step 2

    Meanwhile, melt the butter in a pan over a low heat. Remove from the heat, and stir in the flour with a wooden spoon. Add a little of the milk, and beat until smooth. Return the pan to the heat, and continue adding the milk, and then the cream, a little at a time, stirring constantly. Simmer for 5–8 minutes, then use a balloon whisk to get rid of any lumps. Remove from the heat, season well with salt and black pepper, and stir through the parsley.
  • Step 3

    Put the beans in a pan, and gently heat through. Season if you like, and stir through the dill. Serve the leftover salmon on a platter or individual plates with the flageolet beans and new potatoes on the side, and the parsley sauce spooned over the salmon and potatoes.