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Sausage and Egg Muffin

Sausage and Egg Muffin

By OcadoLife
Published on 14 August 2024
“I’ve given a fast-food favourite a tasty spin in this Sausage and Egg Muffin,” says food stylist, writer and recipe developer Saskia Sidey. “The juicy patty with soft eggs, salad and pickled onions is ideal for a laid-back weekend breakfast.”
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Time and servings

20 minsTotal time
4Servings
10 minsPrep time
10 minsCooking time

Ingredients

  • 0.5 red onion, finely sliced
  • 0.5 lemon, juiced
  • 400g sausage meat
  • 1 tbsp extra-virgin olive oil, plus a drizzle
  • 4 large eggs
  • 50g parmesan, grated
  • 4 english muffins, toasted
  • 50g rocket
  • 2 vine tomatoes, thickly sliced

Method

  • Step 1

    Put the onion and lemon juice in a bowl with a big pinch of salt, scrunch with your hands to get the pickling underway, then set aside.
  • Step 2

    Divide the sausage meat into 4 and shape into large patties.
  • Step 3

    Heat a drizzle of oil in a large non-stick frying pan over a medium-high heat. Fry the patties for 2-3 mins on each side, pressing down a little, until cooked through.
  • Step 4

    Meanwhile, beat the eggs with the parmesan and some black pepper.
  • Step 5

    Heat the 1 tbsp oil in a non-stick frying pan. Tip in the egg and scramble it over a low heat, moving it gently with a spatula to create soft, shiny ribboned eggs.
  • Step 6

    To assemble the muffins, pop a sausage patty on the bottom halves, layer up the scrambled eggs, rocket, tomatoes and pickled onions, then top with the lids; serve immediately.