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  • Recipes
  • Smoked Trout, Watercress and Freekeh Salad

Smoked Trout, Watercress and Freekeh Salad

Smoked Trout, Watercress and Freekeh Salad

By OcadoLife
Published on 25 April 2022
This dish is free and easy – use your favourite grains. If you prefer smoked mackerel, it will also work well in this recipe. You could use a ready-made honey mustard dressing as an even quicker alternative.
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Time and servings

10 minsTotal time
1Servings
10 minsPrep time

Ingredients

  • 120 g of ready-to-eat freekeh
  • 1 tbsp of yoghurt
  • 0.5 tsp of english mustard
  • 60 g of trout fillet
  • 0.5 tsp of runny honey
  • 1 handful of watercress

Method

  • Step 1

    First mix the dressing together: combine the yogurt, English mustard and runny honey. Season and set aside.
  • Step 2

    Flake the smoked trout fillet and carefully combine with ready-to-eat freekeh, sprinkle some watercress on top and drizzle with the dressing. Save the remaining ingredients for the next day’s snack.