Smoked Trout, Watercress and Freekeh Salad
By OcadoLifeThis dish is free and easy – use your favourite grains. If you prefer smoked mackerel, it will also work well in this recipe. You could use a ready-made honey mustard dressing as an even quicker alternative.Time and servings
Total time
Servings
Prep time
Ingredients
6 total- 120 g of ready-to-eat freekeh
- 1 tbsp of yoghurt
- 0.5 tsp of english mustard
- 60 g of trout fillet
- 0.5 tsp of runny honey
- 1 handful of watercress
Method
2 stepsStep 1
First mix the dressing together: combine the yogurt, English mustard and runny honey. Season and set aside.
Step 2
Flake the smoked trout fillet and carefully combine with ready-to-eat freekeh, sprinkle some watercress on top and drizzle with the dressing. Save the remaining ingredients for the next day’s snack.