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Smoked Trout, Watercress and Freekeh Salad

Smoked Trout, Watercress and Freekeh Salad

By OcadoLifePublished on 25 April 2022This dish is free and easy – use your favourite grains. If you prefer smoked mackerel, it will also work well in this recipe. You could use a ready-made honey mustard dressing as an even quicker alternative.
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Time and servings

10 minsTotal time
1Servings
10 minsPrep time

Ingredients

  • 120 g of ready-to-eat freekeh
  • 1 tbsp of yoghurt
  • 0.5 tsp of english mustard
  • 60 g of trout fillet
  • 0.5 tsp of runny honey
  • 1 handful of watercress

Method

  • Step 1

    First mix the dressing together: combine the yogurt, English mustard and runny honey. Season and set aside.

  • Step 2

    Flake the smoked trout fillet and carefully combine with ready-to-eat freekeh, sprinkle some watercress on top and drizzle with the dressing. Save the remaining ingredients for the next day’s snack.