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  • Spiced Turkey Breast with Chipotle Beans and Salsa
Spiced Turkey Breast with Chipotle Beans and Salsa

By OcadoLife
This healthy, protein-rich Spiced Turkey Breast with Chipotle Beans and Salsa was created by MasterChef winner and gastroenterologist Dr Saliha Mahmood Ahmed. “Turkey breast fillets are a good source of protein and the…
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Time and servings

Total time
Serves 4448 kcal/serving
Prep time
Cooking time

Ingredients

13 total
  • 1 small red onion, finely sliced
  • 50g jalapeños, from a jar, plus 1 tbsp juice
  • 4 turkey breast fillets (approx. 500g)
  • 1 tbsp smoked paprika, plus 1 tsp
  • 1 tbsp vegetable oil, plus 1 tsp for frying
  • 2 (400g) tins black beans, drained
  • 1 tbsp chipotle chilli paste, plus ½ tsp
  • 2 tbsp extra-virgin olive oil
  • 50g coriander, finely chopped
  • 300g cherry tomatoes, halved
  • 1 lime, juiced
  • 1 tbsp olive oil
  • 2 salad onions, finely sliced

Method

5 steps
  1. Step 1

    Rub the onions with a pinch of salt, then place in a small bowl with 1 tbsp juice from the jalapeño jar. Leave to pickle.

  2. Step 2

    Place the turkey fillets between 2 large sheets of baking paper and bash with a rolling pin to 1.5 cm thick. Rub all over with the paprika, 1 tbsp vegetable oil and some salt. If time permits, marinate for up to 1 hr. Heat 1 tsp vegetable oil in a large non-stick frying pan over a medium heat. Add the turkey and fry for 2½ mins on each side or until just cooked through and golden.

  3. Step 3

    Meanwhile, put the black beans in a small pan, cover with just-boiled water and leave to bubble for 3 mins. Drain well, then tip into a bowl and stir in the 1 tbsp chipotle chilli paste, extra-virgin olive oil, paprika, coriander and some salt. Gently mash with a fork.

  4. Step 4

    To make the salsa, put the cherry tomatoes, lime juice, olive oil, ½ tsp chipotle chilli paste and salad onions in a bowl and toss well to combine.

  5. Step 5

    To serve, divide the lightly mashed black beans between plates and place a turkey breast on top. Serve with the salsa and pickled onions, with the jalapeños scattered over. Leftovers will keep covered and chilled for 1-2 days; eat cold.