Spiced yoghurt chicken with fennel and potatoes

By OcadoLife
You can’t beat a chicken traybake for an easy, family-friendly meal, and this budget-conscious Spiced Yoghurt Chicken with Fennel and Potatoes from zero-waste chef Fatima Tarkleman won’t disappoint. Marinating the…
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

19 total
  • 7 garlic cloves, finely sliced
  • 5cm piece ginger, roughly chopped
  • 2 green chillies, deseeded and sliced
  • 2 tsp paprika
  • 2 tsp ground cumin
  • 2 tsp ground cardamom
  • 2 tsp salt
  • 350ml greek yoghurt
  • ¼ tsp ground black pepper
  • 4 chicken thighs, skin on
  • 600g salad potatoes, sliced
  • 1 red onion, cut into wedges
  • 2 fennel bulbs, sliced
  • 1 tsp cumin seeds
  • ½ tsp yellow mustard seeds
  • 1 tsp fennel seeds
  • 2 tbsp olive oil or ghee
  • 1 handful coriander, finely chopped
  • 1 handful mint, finely chopped

Method

6 steps
  1. Step 1

    To make the marinade, use a pestle and mortar to crush 3 garlic cloves, the ginger, chilli, paprika, cumin, cardamom and 2 tsp salt. Combine with 150ml greek yoghurt and the black pepper in a large bowl, then add the chicken and turn until well coated. Cover and chill for at least 2 hrs, or ideally overnight.

  2. Step 2

    Remove the chicken from the fridge 1 hr before cooking. Preheat the oven to 180°C/160°C fan/gas 4.

  3. Step 3

    Arrange the potato, onion and fennel in a large baking tray or dish. Top with the remaining 4 garlic cloves, the cumin, mustard and fennel seeds and remaining 1 tsp salt. Drizzle with the oil or ghee; cover tightly with foil and bake for 20 mins.

  4. Step 4

    Remove the foil and put the marinated chicken on top of the veg, skin-side up, then return to the oven for 45 mins.

  5. Step 5

    Meanwhile, put the remaining 200ml yoghurt in a bowl and stir through the coriander and mint; season.

  6. Step 6

    Serve the roasted chicken and veg with the herby yoghurt on the side.