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Sticky Black Bean-glazed Salmon with Roasted Florets

By OcadoLife
If you’re after a speedy and flavour-packed weeknight dinner, look no further than this one-tin Sticky Black Bean-glazed Salmon with Roasted Florets from Dr Rupy Aujla, NHS GP, cookbook author and champion of healthy,…
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Time and servings

Total time
Serves 4556 kcal/serving
Prep time
Cooking time

Ingredients

8 total
  • 1 lime, juiced
  • 2 echalion shallots, finely sliced
  • 1 (400g) pack broccoli florets
  • 1 (400g) pack cauliflower florets
  • 1 tbsp olive oil
  • 4 salmon fillets
  • 4 tbsp black bean garlic sauce
  • 1 tbsp roasted sesame seeds

Method

5 steps

  1. Step 1

    Preheat the oven to 220°C/ 200°C fan/gas 7. Place the lime juice and shallots in a bowl; toss to combine. Set aside.

  2. Step 2

    Put the broccoli and cauliflower florets into a roasting tin, drizzle with the oil and lightly sprinkle with salt and pepper. Toss to coat, then put in the oven for 5 mins.

  3. Step 3

    Meanwhile, place the salmon fillets on a plate and spread 1 tbsp black bean garlic sauce over each one.

  4. Step 4

    Remove the veg from the oven, nestle the salmon fillets in between the florets and return to the oven for 12-15 mins, until the salmon is cooked through. (It should flake apart easily with a fork when it’s done.)

  5. Step 5

    Serve immediately with the sesame seeds and lime-pickled shallots scattered over the top.