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  • Recipes
  • Sundried Tomato and Flax Seed Crackers
Sundried Tomato and Flax Seed Crackers

By Ocado
These Sundried Tomato and Flax Seed Crackers will be your favourite go-to snack when you’re looking for a fibre and protein boost. Packed with seeds and veg these are great for packed lunches or on-the-go snacks.…
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

9 total
  • 1 red pepper, chopped
  • 3 ripe tomatoes, chopped
  • 1 tbsp sun-dried tomato paste
  • ½ tsp garlic granules
  • 2 tbsp less salt soy sauce
  • 60g flax seeds
  • 60g mixed seeds
  • 75g chia seeds
  • Toppings; cottage cheese, tomato, cucumber, watercress or rocket

Method

6 steps

  1. Step 1

    Heat the oven to 170°C/ 150°C fan/ gas 3 ½. Line a large baking sheet with non-stick baking paper.

  2. Step 2

    Put the pepper, tomatoes, tomato paste, garlic and soy in a high speed blender and whizz until smooth.

  3. Step 3

    Pour into a mixing bowl then stir in the seeds. Mix to combine then tip onto the baking sheet and spread to 1/2cm thick rectangle then bake for 10 mins.

  4. Step 4

    Remove from the oven and lightly mark with a knife to 24 even pieces, this will make it easier to portion later. Return to the oven and cook for a further 10-15 mins until golden and crisp.

  5. Step 5

    Remove to a chopping board, carefully separate into 24 pieces and allow to cool.

  6. Step 6

    Serve topped with cottage cheese, fresh tomatoes and cucumber. Store any untopped crackers in an airtight container for up to 4 days.