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  • Recipes

  • Sundried Tomato and Flax Seed Crackers

Sundried Tomato and Flax Seed Crackers

Sundried Tomato and Flax Seed Crackers

By OcadoPublished on 17 February 2026These Sundried Tomato and Flax Seed Crackers will be your favourite go-to snack when you’re looking for a fibre and protein boost. Packed with seeds and veg these are great for packed lunches or on-the-go snacks. Delicious as they are or topped with cottage cheese and extra fresh veggies.
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Time and servings

40 minsTotal time
12Servings
10 minsPrep time
30 minsCooking time

Ingredients

  • 1 red pepper, chopped
  • 3 ripe tomatoes, chopped
  • 1 tbsp sun-dried tomato paste
  • ½ tsp garlic granules
  • 2 tbsp less salt soy sauce
  • 60g flax seeds
  • 60g mixed seeds
  • 75g chia seeds
  • Toppings; cottage cheese, tomato, cucumber, watercress or rocket

Method

  • Step 1

    Heat the oven to 170°C/ 150°C fan/ gas 3 ½. Line a large baking sheet with non-stick baking paper.

  • Step 2

    Put the pepper, tomatoes, tomato paste, garlic and soy in a high speed blender and whizz until smooth.

  • Step 3

    Pour into a mixing bowl then stir in the seeds. Mix to combine then tip onto the baking sheet and spread to 1/2cm thick rectangle then bake for 10 mins.

  • Step 4

    Remove from the oven and lightly mark with a knife to 24 even pieces, this will make it easier to portion later. Return to the oven and cook for a further 10-15 mins until golden and crisp.

  • Step 5

    Remove to a chopping board, carefully separate into 24 pieces and allow to cool.

  • Step 6

    Serve topped with cottage cheese, fresh tomatoes and cucumber. Store any untopped crackers in an airtight container for up to 4 days.