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Tandoori Salmon

Tandoori Salmon

By FloraPublished on 10 April 2017This simple and quick recipe makes a delicious and exciting main dish, with it's vibrant red colour and subtle (or strong if you'd like it!) spice.
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Time and servings

28 minsTotal time
2Servings
8 minsPrep time
20 minsCooking time

Ingredients

  • 80 g of low fat greek-style yogurt
  • 1 clove of garlic, crushed
  • 1 pinch of ground black pepper
  • 0.5 tbsp of cooking fat
  • 2 salmon fillets, skin-on, rinsed and patted dry
  • 1 heaped tbsp of tandoori seasoning
  • 1 pinch of salt
  • 0.5 tsp of tomato purée
  • 0.5 lemon, juice of

Method

  • Step 1

    Mix together the yogurt, garlic, tandoori seasoning and season with salt and pepper.

  • Step 2

    Add in the Flora Cuisine, then stir in tomato puree and lemon juice, mixing thoroughly.

  • Step 3

    Place salmon fillets, skin side-down, in a baking dish. Spread the yogurt mixture over the fish.

  • Step 4

    Preheat a medium grill. Cook the salmon under the grill for 15–20 minutes until cooked through. Don’t worry if the salmon blackens slightly when grilled; this adds to the flavour. Serve with green beans and new potatoes.