Thai-style Mushroom Omelette

Thai-style Mushroom Omelette

By Cook Vegetarian
Eggs are a great alternative source of protein for vegetarians, as are mushrooms, making this dish a real boon for those who find some meat-free fare unsatisfying.
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

9 total
  • 2 tsps of vegetable oil
  • 1 clove of garlic
  • 0.5 red chilli, deseeded and sliced
  • 2 spring onions, trimmed and shredded
  • 25 g of beansprouts
  • 1 dash of light soy sauce
  • 50 g of oyster mushrooms, torn into strips
  • 75 g of brown closed cup mushrooms, sliced
  • 2 large of free-range eggs

Method

3 steps
  1. Step 1

    Heat half the oil in a medium, non-stick frying pan, add the garlic, chilli, onions and mushrooms and beansprouts and stir fry over a high heat for two mins. Stir in the soy sauce and transfer to a plate and keep warm.

  2. Step 2

    Beat the eggs until smooth with a little seasoning. Add the remaining oil to the frying pan and add the eggs and cook over a medium heat, for about two minutes until the base is golden and the top just set.

  3. Step 3

    Scatter the cooked mushroom mixture over the omelette and serve.