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Tikka Lamb Chops with Broccoli Salad

Tikka Lamb Chops with Broccoli Salad

By OcadoLifePublished on 14 August 2024A simple jar of curry paste is your friend in this flavoursome Tikka Lamb Chops with Broccoli Salad from OcadoLife recipe editor Lauren Hoffman. “The paste does double duty as a marinade for the lamb and to bring gentle spice to the dressing.” Ideal for a midweek supper, it takes just over 15 mins to make and is super-easy to scale up as required.
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Time and servings

16 minsTotal time
2Servings
8 minsPrep time
8 minsCooking time

Ingredients

  • 2.5 tbsp tikka paste
  • 1 heaped tbsp natural yoghurt
  • 4 lamb loin chops
  • 325g broccoli crown, cut into bite-sized pieces
  • 15g mint leaves
  • 25g shelled pistachios
  • 2.5 tbsp extra-virgin olive oil
  • 1 lime, juiced
  • 30g pitted dates, chopped
  • 1 red chilli, chopped
  • 2 mini naans, to serve (optional)

Method

  • Step 1

    In a large dish, mix 2 tbsp of the tikka paste with the yoghurt; season. Add the lamb chops and turn to coat.

  • Step 2

    Blanch the broccoli in boiling water for 90 secs, then drain. Plunge into ice water; drain.

  • Step 3

    For the dressing, blitz the mint, pistachios, extra-virgin olive oil, remaining ½ tbsp of the tikka paste, most of the lime juice and a pinch of salt. Adjust with more lime or salt, to taste. Toss the dates and chilli with the broccoli and dressing.

  • Step 4

    Fry the chops in the olive oil for 3-4 mins each side. Serve with the broccoli and naans, if liked.