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Tofu Taco Bake

Tofu Taco Bake

By OcadoLife
Published on 16 November 2023
“Air-frying grated tofu gives it a unique texture that’s reminiscent of minced meat,” says recipe developer Zena Kamgaing, who created this vegan Tofu Taco Bake. “This comforting dish harnesses that quality to make a chipotle-spiked, tomatoey tofu sauce, which is layered between corn tortillas and cheese, then baked to golden perfection.” Serve it with a chunky avocado salsa, cooling yoghurt and salad for the perfect midweek family meal. Looking for more vegan recipes? Look no further.
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Time and servings

1 hr 15 minsTotal time
6Servings
15 minsPrep time
1 hrCooking time

Ingredients

  • 300g extra-firm tofu, patted dry and grated
  • 2 tbsp extra-virgin olive oil
  • 1 tsp cumin seeds
  • 1 tsp smoked paprika
  • 1 onion, finely chopped
  • 1 red pepper, finely chopped
  • 2 garlic cloves, finely chopped or grated
  • 1 (400g) tin chopped tomatoes
  • 1 tbsp chipotle paste
  • 9 soft taco wraps
  • 120g vegan cheddar, grated
  • 1 avocado, cut into small chunks
  • 2 large vine tomatoes, deseeded and chopped into small pieces
  • ½ small red onion, finely chopped
  • 10g coriander, leaves and stalks finely chopped
  • 1 lime, juiced, plus extra to taste
  • 6 tbsp plain vegan yoghurt (optional)
  • 240g mixed salad, to serve (optional)

Method

  • Step 1

    Put the grated tofu in a bowl with 1 tbsp oil, the cumin seeds and smoked paprika; season well and toss to coat. Air fry at 180°C for 12-15 mins, or until golden. (Alternatively, fry in a large pan over a medium-high heat.) Remove to a plate and set aside.

  • Step 2

    Preheat the oven to 180°C/fan 160°C/gas 4. Meanwhile, heat the remaining 1 tbsp oil in a medium saucepan. Add the onion and red pepper and fry over a medium-high heat for 5 mins or until softened. Add the garlic and cook for 1 min more.

  • Step 3

    Tip in the tinned tomatoes, 200ml water and the chipotle paste; season. Cook, uncovered for 10-15 mins, or until the sauce has thickened. Stir in the tofu and set aside.

  • Step 4

    Line a rectangular baking dish (approx. 27cm x 20cm) with 3 taco wraps, overlapping as needed. Top with a third of the sauce, followed by a third of the cheese. Repeat the layers twice more, so that everything is used up, finishing with a final layer of cheese. Cover with foil and bake for 20 mins, then remove the foil and cook for a further 10 mins or until bubbling and golden.

  • Step 5

    Meanwhile, make an avocado salsa by combining the avocado, tomatoes, red onion, coriander and lime juice in a bowl with a little seasoning.

  • Step 6

    Serve the tofu bake with the avocado salsa, plus a dollop of vegan yoghurt and a mixed salad, if you like.