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Tuna teriyaki burgers with red radish sprouts and cucumber ribbon salad

Tuna teriyaki burgers with red radish sprouts and cucumber ribbon salad

By not-recognizedPublished on 27 April 2022We all love burgers, but fatty beef patties and heavy accompaniments are not the way forward. Tuna is a very meaty fish and these burgers are quite substantial. Served with flavoursome salad and possibly some wholemeal pittas, they are a good lunch.By Sophie Michell
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Time and servings

30 minsTotal time
4Servings
20 minsPrep time
10 minsCooking time

Ingredients

  • 1 splash of vegetable or sunflower oil
  • 200 g of red radish sprouts
  • 1 tbsp of rice wine vinegar
  • 1 tbsp of sesame oil
  • 2 tbsp of sesame seeds
  • 800 g of fresh tuna steaks
  • 4 spring onions
  • 1 tbsp of pink sushi ginger
  • 2 tsps of teriyaki sauce
  • 2 cucumbers
  • 1 red chilli
  • 1 tbsp of soy sauce

Method

  • Step 1

    Cube the tuna into medium sized cubes and place in a blender. Then slice the spring onion, roughly chop the ginger and add with the rest of the burger ingredients. Blitz until fine, with a little texture. Then take out and shape into 8 patties of equal size.

  • Step 2

    Finely chop the chilli and mix in a bowl with the soy sauce, vinegar, sesame oil and sesame seeds. Then using a peeler, peel the cucumber into strips into the bowl, finally add the radish sprouts and mix well.

  • Step 3

    Heat a frying pan up and add a splash of oil, then cook the tuna burgers for 4 minutes on each side, and season as you are cooking.

  • Step 4

    Then serve the burgers and salad together. This is also great with steamed rice and for a more indulgent dish mix some wasabi and mayonnaise together and serve on the side as well.