Veggie Balls in Tomato and Ayvar Sauce

By Granny's Secret
More and more people are exploring alternatives to meat and these veggie balls in ajvar sauce are a winner! Red beans are a high source of fibre, low in fat and rich in proteins, making them a great healthy option.…
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

9 total
  • 1 onion, finely chopped
  • 1 handful of fresh parsley, chopped
  • 2 tbsp of granny’s secret ayvar
  • 4 tbsp of ground flax seeds
  • 600 g of tomato puree, finely chopped, peeled tomatoes
  • 1 handful of fresh basil, chopped
  • 1.5 cups of vegetable oil
  • 250 g of kidney beans, or cannellini beans
  • 2 cloves of garlic, crushed

Method

9 steps
  1. Step 1

    Use a blender and mix beans, onion and parsley, into a thick paste.

  2. Step 2

    Add the ayvar of choice (try the spicy tomato variety) and seasoning.

  3. Step 3

    Gradually add the ground flax, one spoon at a time, to thicken the paste. Form the paste into equal sized balls, add flour if needed to make them less sticky.

  4. Step 4

    Pan fry veggie balls in hot oil just to brown.

  5. Step 5

    Tomato Sauce: finely chop basil and quickly sauté.

  6. Step 6

    Add the tomatoes and whole garlic cloves. Simmer for 15-20 minutes.

  7. Step 7

    Add seasoning to taste.

  8. Step 8

    Toss the veggie balls in the sauce and bake in the oven to heat through.

  9. Step 9

    Serve with pasta of choice.