Offer - 2 Smoked Haddock Fish Cakes Frozen Waitrose 230g
Price per 100g: £1.13
Did you know.. Our Waitrose frozen fish is the same as our fresh fish, always responsibly sourced
Cooking Instructions - General. For best results oven cook.
Do not reheat once cooled.; Grill - From Frozen. 20 minutes
Preheat grill. Remove all packaging.
Place fish cakes on grill pan under a medium heat. Turn halfway through cooking. Cook until golden brown.; Oven cook - From Frozen. Conventional Oven 220°C 30 mins
Fan Oven 200°C 30 mins
Gas Oven 7 30 mins
Remove all packaging.
Place fish cakes on a preheated baking tray in centre of the oven. Cook until golden brown.
Country of Origin
2 Fish Cakes
Full Product Name:
2 smoked haddock fishcakes
**** Until 'Best Before End' Date
*** Until 'Best Before End' Date
** Up to 1 month
* Up to 1 week
For best before end date see front of pack.
Filleting removes all major bones: small bones may remain
Produced in the UK, Haddock caught in the North East Atlantic
Per fish cake calories 229 11%, sugars 1.3g 1%, fat 12.1g 17%, saturates 1.4g 7%, salt 0.95g 16% GDA
Smoked Haddock (33%), Golden Crumb Coating, Cooked Maris Piper Potato (18%), Haddock (11%), Onion (3%), Rapeseed Oil, Dried Potato, Double Cream, Lemon Juice, Parsley, Anchovy Essence, White Pepper, Smoked Haddock contains Haddock, Salt, Colours Annatto and Turmeric, Golden Crumb Coating contains Wheat Flour, Rapeseed Oil, Water, Cornflour, Semolina, Rice Flour, Maize Flour, Salt, Extra Virgin Olive Oil, Yeast, Wheat Gluten, Cider Vinegar, Sugar, Sunflower Oil, White Pepper, Dried Garlic, Dried Onion, Anchovy Essence contains Anchovy, Water, Salt, Stabiliser Tragacanth, Preservative Acetic Acid
|Typical Values||as consumed per fish cake||as consumed per 100g|
|of which sugars||1.3g||1.1g|
|of which saturates||1.4g||1.3g|
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