East End Chick Peas In Salted Water 400g
Store in a cool dry place.
Country of Origin
Country of Packing
East End Foods Plc,
East End House,
Allergy Advice: For allergens see highlighted ingredients
Chick Peas, Water, Salt, Ascorbic Acid
Suitable for Vegetarians
Antipasti is a traditional selection of dishes served before the meal in Italy. Buon appetito! An exclusive recipe for Ocado by Arthur Potts Dawson.
This is the ultimate salad to fill you up. It is also nicer if you eat this as soon as you have cooked the courgette and pepper, so that it is still warm.
Pollock is a great alternative to cod and haddock, as we know they are in short supply. The chickpeas add protein and complex carbohydrates and the butternut squash is full of beta carotene.
Beetroot is packed with vitamins and it makes the hummus turn bright pink giving it a real 'wow' factor. Encourage children to help by peeling and grating the beetroot, washing the vegetables and operating the food processor or blender with adult supervision.
Chickpeas are such a fantastic ingredient, they have a lovely nutty flavour and are a good source of zinc and protein - and used liberally in Indian cuisine.This recipe is a firm favourite and is really hearty - the perfect winter warmer.
2 hrs 10 mins
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