Fish 4 Ever Whole Sardines in Organic Lemon & Olive Oil 120g

£3.45

£2.88 per 100g
Spring Clean

Product information

Our best-selling sardines come directly from a small fleet of day boats that fish in the Bay of Biscay, using small purse seine nets and landing their fish within 12 hours of the catch.  Packed in Spain in extra virgin first cold pressed organic olive oil with squeezed fresh lemon juice.   


We only use traditional artisan methods in our packing and only add 'clean' natural and organic ingredients.


High in omega 3


'I’m huge admirer of Fish 4 Ever and, in particular, of their sardines. They don’t really taste tinned at all: it’s as if the freshness and texture have been magically captured and preserved. I keep myself well-stocked with these so that I know I always have an excellent meal on standby. What I tend to do is cook some leafy greens – or whatever vegetables I have in the house – and then warm the sardines over low-ish heat in the pan the vegetables have been cooked in, breaking them up a little with a spoon or spatula. I then add back the cooked and drained veg, along with a few toasted pinenuts, some chopped parsley, salt and pepper, and toss everything well together. I mound it all into a bowl, and luxuriate in its simple perfection. It probably goes without saying, but they are also excellent on toast, just sprinkled with chopped chives and a few chilli flakes. But they don’t taste anything like old-fashioned tinned sardines on toast, delicious though that can be: it’s like eating bruschetta in Italy!' Nigella Lawson


Organic, High in omega 3

OrganicOrganic

Typical ValuesPer servingPer 100g (drained)
Energy 496kJ/117kcal1033kJ/243kcal
Fat 8.16g17g
of which saturates 2.3g4.8g
Carbohydrate less than 1gless than 2g
of which sugars 0gless than 1g
Protein 10g21g
Salt 0.2g0.5g
Sodium 80mg200mg
Omega 31.78g3.7g
Ingredients
Sardines (Fish) (80%), Extra Virgin Olive Oil* (14%), Lemon* (3%), Lemon Juice (2%), Sea Salt, *From Organic agriculture, certified by CRAEGA ES-ECO-022-GA (total percentage of Organic ingredients 19%)
Allergen Information
Contains Fish
Dietary Information
Organic

Categories

Ratings and reviews

3.9
17
20
8
2
4
51
Customers rated this product
75%
Customers would recommend this product

Customer reviews (49)

Sort by:

of 9

26 February 2024 by 
beautiful!

lovely gentle flavour, just soo delish! and the can is v easy to open

Was this helpful?
22 June 2023 by 
Great sardines

I really enjoyed these sardines, full of flavour, but not too strong and lingering as others. Will definitely buy again.

Was this helpful?
12 June 2023 by 
nice

Very nice sardines which I buy regularly

Was this helpful?
11 June 2023 by 
Great addition to a salad

Very useful cupboard standby - great added to a salad. Lovely taste and not too oily.

Was this helpful?
09 June 2023 by 
really delicious!

Quality fish in olive oil. Very tasty.

Was this helpful?
11 May 2023 by 
Great with the sourdough

Great for breakfast, fish was nice and meaty and the bones weren’t noticeable. The lemon flavour is very subtle. These would also be nice in a pasta sauce!

Was this helpful?

of 9

Your rating and review

Disclaimer

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.