Fish 4 Ever Whole Sardines in Organic Lemon & Olive Oil 120g
£3.45
£2.88 per 100gProduct information
Our best-selling sardines come directly from a small fleet of day boats that fish in the Bay of Biscay, using small purse seine nets and landing their fish within 12 hours of the catch. Packed in Spain in extra virgin first cold pressed organic olive oil with squeezed fresh lemon juice.
We only use traditional artisan methods in our packing and only add 'clean' natural and organic ingredients.
High in omega 3
'I’m huge admirer of Fish 4 Ever and, in particular, of their sardines. They don’t really taste tinned at all: it’s as if the freshness and texture have been magically captured and preserved. I keep myself well-stocked with these so that I know I always have an excellent meal on standby. What I tend to do is cook some leafy greens – or whatever vegetables I have in the house – and then warm the sardines over low-ish heat in the pan the vegetables have been cooked in, breaking them up a little with a spoon or spatula. I then add back the cooked and drained veg, along with a few toasted pinenuts, some chopped parsley, salt and pepper, and toss everything well together. I mound it all into a bowl, and luxuriate in its simple perfection. It probably goes without saying, but they are also excellent on toast, just sprinkled with chopped chives and a few chilli flakes. But they don’t taste anything like old-fashioned tinned sardines on toast, delicious though that can be: it’s like eating bruschetta in Italy!' Nigella Lawson
Organic
Preparation and Usage
Store in a cool, dry place.
Once Open keep refrigerated and consume within two days.
Ready to eat
Package Type
Recycling Information
Other Information
Sustainably-fished Sardines in organic olive oil and lemon
Storage:
Once opened keep refrigerated and consume within two days
Best before see pack
Usage:
2 Servings
Brand
Manufacturer
Organico Realfoods,
3 City Limits,
Reading,
RG6 4UP,
UK.
Country of Packing
Return To Address
3 City Limits,
Reading,
RG6 4UP,
UK.
Tel: 0118923 8760
Typical Values | Per serving | Per 100g (drained) |
---|---|---|
Energy | 496kJ/117kcal | 1033kJ/243kcal |
Fat | 8.16g | 17g |
of which saturates | 2.3g | 4.8g |
Carbohydrate | less than 1g | less than 2g |
of which sugars | 0g | less than 1g |
Protein | 10g | 21g |
Salt | 0.2g | 0.5g |
Sodium | 80mg | 200mg |
Omega 3 | 1.78g | 3.7g |
Ingredients
Allergen Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (49)
of 9
beautiful!
lovely gentle flavour, just soo delish! and the can is v easy to open
Great sardines
I really enjoyed these sardines, full of flavour, but not too strong and lingering as others. Will definitely buy again.
nice
Very nice sardines which I buy regularly
Great addition to a salad
Very useful cupboard standby - great added to a salad. Lovely taste and not too oily.
really delicious!
Quality fish in olive oil. Very tasty.
Great with the sourdough
Great for breakfast, fish was nice and meaty and the bones weren’t noticeable. The lemon flavour is very subtle. These would also be nice in a pasta sauce!
of 9