Fry's Family Foods Rice Protein & Chia Nuggets 240g

£3.30

£1.38 per 100g

Product information

Our products are a great way to get your natural plant proteins
Supper Snack - Protein Balls
Breakfast Meal - Chia, Coconut Yoghurt & Pomegranate Breakfast Bowl
Mid-Morning Snack - Banana, Almond & Rice Protein Smoothie
Lunch Meal - Fry's Rice Protein & Chia Nuggets
Mid-Afternoon Snack - Coconut, Carrot & Quinoa Bowl
Main Meal - Home-Made Soup
Made with Love and Plants Since 1991, Rolled in a Light Gluten Free Crumb, Source of Protein and Fibre, A Non-GM Product, The Vegan Standard - 100% Vegan friendly, Halal, Kosher - Parev
Country of Origin
South Africa

FrozenFrozenSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100 gPer Serving
Energy943kJ (225kcal)754kJ (180kcal)
Fat13.3g10.6g
of which saturates1.5g1.2g
of which mono-unsaturates4.0g3.2g
of which poly-unsaturates7.2g5.7g
Carbohydrate14.0g11.2g
of which sugars0.5g0.4g
Fibre#4.8g3.8g
Protein10.3g8.2g
Salt0.89g0.71g
Sodium357mg (0.36g)286mg (0.29g)
Servings per package: Approx 3, Serving size: 80g
#Method of analysis AOAC method 991.43. Nutritional Information obtained by analysis
Ingredients
Crumb (20%) (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Nugget (80%) (Vegetable Protein (Soya) (11%), Vegetable Oil (Sunflower Seed), Potato Starch, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-Caking Agent (E551), Rice Protein (5%), Thickener (Methyl Cellulose), Chia Seeds (3%) (Salvia Hispanica), Yeast Extract, Salt, Garlic)
Allergen Information
Contains Mustard, Contains Soya
Allergy Information
Contains: Soya, Mustard
Dietary Information
Suitable for Vegans; Kosher; Halal

Categories

Ratings and reviews

4.6
82
5
5
1
6
99
Customers rated this product
88%
Customers would recommend this product

Customer reviews (89)

Sort by:

of 15

16 January 2024 by 
the best vegan gf nuggets!

so glad us coeliacs can enjoy these beauties. they taste so realistic and are super crispy

Was this helpful?
14 September 2023 by 
Superb

Great nugs! Crispy coating, nice textured filling and a delicious flavour. Love that they are gluten free too.

Was this helpful? (2) (0)
02 June 2023 by 
Great soy free option

Delicious, and great to have a vegan option that's soy free!

Was this helpful? (2) (2)
22 March 2023 by 
Bring back the old ones.

Frys used to do some superb nuggets but these are pretty awful. Strong, not pleasant herbs.. Why ruin a good product?!

Was this helpful?
02 March 2023 by 
Love these

Really tasty. These and the other Fry's nuggets which Ocado sadly don't stock anymore are my favourite vegetarian/vegan nuggets.

Was this helpful? (1) (0)
03 February 2023 by 
not bad

good texture. it has a strong taste of sage.

Was this helpful?

of 15

Your rating and review

Disclaimer

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.