Hale & Hearty Free From Four Grain Pancake Mix 360g
83.1p per 100g
4 Tasty grains for sweet & savoury pancakes
Hale & Hearty in every respect, this recipe is crammed with our top 4 supergrains, all high in fibre and low GI. We've also included golden flax seed, rich in omega-3 fatty acids.
- Brands: Hale & Hearty
- Dietary & Lifestyle: Yeast Free, Wheat Free, Organic, Vegetarian, Milk Free, Gluten Free
Hale & Hearty
Store in a cool, dry place.
Mix, make & enjoy!
- Pour the contents of the pack into a mixing bowl (single pack).
- Beat 1 egg, 200ml of your usual milk (dairy or dairy free), & 1 tablespoon of oil in a seperate bowl.
- Add the liquid to the dry mix & whisk until smooth.
- Grease a small non-stick frying pan with small knobs of butter or oil.
- Pour enough batter to coat the pan or form a sizable pancake & cook until small bubbles appear in the batter
- Flip the pancake on the other side & cook until golden
Country of Origin
Produce of the EU
Hale & Hearty Foods Ltd
105 Ladbroke Grove
Allergens can be found in the ingredients list
May Contain Nut, Free From Gluten, Free From Wheat, Free From Lactose, Free From Soya, Free From Milk, Free From Yeast
Allergy Advice: For allergens see highlighted ingredients
Wholemeal Rice Flour*, Tapioca Flour*, Milled Golden Flax Seed* (7.5%), Wholemeal Quinoa Flour*, Wholemeal Buckwheat Flour*, Baking Powder (Raising Agent: Sodium Bicarbonate, Acidification Agent: Cream of Tartar, Corn Flour*), Teff Flour*, Chickpea Flour*, Sea Salt, *Organically grown and produced
Free From Gluten
Free From Wheat
Free From Dairy
Free From Soya\Soybeans
|Typical Values||per 100g|
|of which sugars||2.1g|
|of which saturates||0.2g|
|of which mono-unsaturates||0.6g|
|of which polyunsaturates||0.7g|
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