John West Sardines In Sunflower Oil 120g

£1.25

£1.04 per 100g
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Product information

Nothing packs a punch of flavour like John West sardines! With a host of nutritional benefits including Vitamin D and Omega 3, our hearts and tastebuds alike will thank us for getting them into our diet. Whether you prefer them smothered in tomato sauce, or served plain with a hint of olive oil, we’ve got your dinner needs covered. Get creative with recipes, including sardines on toast for a quick snack, a light sardine salad at lunch, or delicious sardine spaghetti for dinner.
High in 3 Omega
Country of Origin
Morocco

Typical ValuesDrained Product Per 100gDrained Product Per can 90g
Energy909 kJ/218 kcal819 kJ/196 kcal
Fat14g13g
(of which saturates)(2.9g)(2.6g)
(of which polyunsaturates)(4.9g)(4.6g)
Carbohydrate0.0g0.0g
(of which sugars)(0.0g)(0.0g)
Fibre0.0g0.0g
Protein23g20g
Salt1.0g0.9g
Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3
Ingredients
Sardines, Sunflower Oil, Salt
Allergen Information
Contains Fish

Categories

Ratings and reviews

4.2
18
15
2
1
2
38
Customers rated this product
85%
Customers would recommend this product

Customer reviews (38)

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of 7

19 October 2023 by 
Delicious!

These were a substitute for John West Sardines in Spicy Tomato Sauce for my husband - he loves them just as much if not more! Succulent, plump juicy sardines with a delicious flavour. Perfect with a sprinkling of black pepper and lemon juice. Always leave the bones IN as they are an important source of calcium.

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17 October 2023 by 
Eos

Would always actually prefer the bones left IN. They add to your calcium intake I'm told

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27 December 2022 by 
Good price for a decent product

These are a good basic tin of sardines for the price. Yes, you'll have to remove some of the bones but that's not a massive issue for this price. Worth it for a quick tea time meal.

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05 March 2022 by 
Lovely sardines

Usually buy sardines in tomato sauce but tried these for a change. Made a quick pate by mashing with creme fraiche, horseradish sauce and a bit of lemon. Yummy on hot toast. Nice on their own too.

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11 February 2020 by 
nice

Good on a bagel as a light lunch.

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14 January 2020 by 
Tasty!

Always trust John West and these sardines were very tasty, suppose it would be good to have boneless, but it’s so easy to remove the bones, would recommend

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