Kellogg's Bran Flakes Breakfast Cereal 750g

£3

40p per 100g
Ocado Price Promise

Product information

Healthy gut■
■Bran flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran flakes contains 3. 4g per serving. Enjoy as part of a healthy diet and lifestyle. 9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011).
Fuels a Healthy Gut, High in Wheat Bran Fibre, Superior Wheat Bran Fibre, Natural Grains, 3.4g Wheat Bran Fibre Per Serving, Suitable for Vegetarians
Country of Origin
Produce of the EU

Suitable for vegetariansSuitable for vegetarians

Typical Values/100gNRV/30g%RI*
Energy1509 kJ453 kJ
358 kcal107 kcal5 %
Fat2.2 g0.7 g1 %
of which saturates0.4 g0.1 g1 %
Carbohydrate65 g20 g8 %
of which sugars14 g4.2 g5 %
Fibre17 g5.1 g
Protein11 g3.3 g7 %
Salt0.66 g0.2 g3 %
Vitamins:NRV**NRV**
Vitamin D8.4 µg168 %2.5 µg50 %
Thiamin0.91 mg83 %0.27 mg25 %
Riboflavin1.2 mg86 %0.36 mg25 %
Niacin13 mg81 %3.9 mg25 %
Vitamin B61.2 mg86 %0.36 mg25 %
Folic Acid166 µg83 %49.8 µg25 %
Vitamin B122.1 µg84 %0.63 µg25 %
Minerals:
Iron8.0 mg57 %2.4 mg17 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)
Ingredients
Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, May Contain Cereals Containing Gluten, Contains Wheat
Allergy Information
May contain Gluten from other Cereals.
Dietary Information
Suitable for Vegetarians

Categories

Ratings and reviews

4.3
37
22
3
3
3
68
Customers rated this product
84%
Customers would recommend this product

Customer reviews (64)

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of 11

09 May 2023 by 
Nice, but..

Have been eating supermarket own brand Bran Flakes for years, as cant usually justify the price difference. Now having had these, they are superior to own brand offerings and when on offer, are decent value. However, not sure if this is an Ocado issue or a Kelloggs problem, but the product inside was badly broken up. You expect a bit in the bottom if the packet, but it was like pouring dust from the first serving. So, nice if you get a good box!

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25 April 2023 by 
like sand

Half of the box was like sand. I couldnt believe it!

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16 March 2023 by 
Hooked on these

I have a bowl absolutely heaped with these every single morning, with plenty of semi-skimmed milk and no extra sugar added. There is some sugar already in this product but when you look at the ingredients, sugar is way down the list unlike a lot of cereals. For those who have a sweet tooth, they may not be perfect but for me they are. Furthermore, they keep your 'system' working.

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21 January 2023 by 
Tastes great

This cereal tastes great, has a nice crunch to the bite and fills up you for a while. Plus, it helps to keep you regular. I top mine with fruit for added fibre. We buy this cereal when its on offer as it is slightly pricey when compared to other cereals.

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02 January 2023 by 
tasty filling cereal (slightly addictive)

Bran flakes make a tasty filling quick breakfast and also as a snack when hungry. When on offer you cant beat them for value.

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28 December 2022 by 
A Great Breakfast cereal

Nice cereal.

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of 11

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