Linwoods Milled CO-Q10 Flaxseed, Almonds, Brazil & Walnuts 360g
Product information
Naturally high in selenium which helps support the normal function of the immune system
Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Selenium - Contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.
Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
Country of Origin
Suitable for vegetarians
Storage
Preparation and Usage
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie and cereal
We have added 20mg of co-enzyme Q-10 to each serving.
Package Type
Other Information
Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
18 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
Flaxseed, almonds, Brazil nuts, walnuts and CoQ10 from EU and non-EU origins.
Crossed Grain Symbol - GB-007-007
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Brand
John Woods
Founder of Linwoods
..or connect with us
Manufacturer
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Return To Address
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Typical Values | Per 100g | RI% | Per 20g |
---|---|---|---|
Energy kJ | 2309kJ | 462kJ | |
Energy kcal | 559kcal | 112kcal | |
Fat | 47g | 9g | |
Of which: Saturates | 6.1g | 1.2g | |
Mmonounsaturates | 11g | 2g | |
Polyunsaturates | 27g | 5g | |
Carbohydrate | 5.6g | 1.1g | |
Of which: Sugars | 2.8g | 0.6g | |
Fibre | 18g | 4g | |
Protein | 20g | 4g | |
Salt | 0.06g | 0.02g | |
Potassium | 650mg | 7% | 130mg |
Calcium | 230mg | 6% | 46mg |
Phosphorus | 455mg | 13% | 91mg |
Magnesium | 330mg | 18% | 66mg |
Iron | 5.9mg | 8% | 1.2mg |
Zinc | 4.4mg | 9% | 0.9mg |
Selenium | 91µg | 33% | 18µg |
RI= Reference Intake | |||
Omega 3 (Alpha-linolenic Acid (ALA)) | 15g | 3g |
Ingredients
Allergen Information
Allergy Information
Dietary Information
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Ratings and reviews
Customer reviews (36)
of 6
good combo
Im trying to introduce flaxseeds to my diet having previously failed at milling the actual seeds and finding that it had gone rancid. Read the reviews for this and like that its mixed with nuts and CoQ10. The addition of the nuts masks the strong smell of flaxseed
Great staple
I mainly use this to make porridge - just add milk, but I also add mashed banana, berries n cherries, tahini n maple syrup. It can also be added to just about anything - including flour - for extra fibre and nutrients.
Great Stuff
Blends perfectly with my smoothie and I'm not having to buy nuts separately - packaged so it stays fresh. Sick of people marking down products because of their packaging - milled flaxseed goes rancid quickly - and this packaging keeps the product from going rancid. Keep up the good work Linwoods.
Great, except for the packaging.
Like so many others on here I really wish this packaging was recyclable. Its pretty heavy duty. The product is great, so its such a shame.
Great in shakes
This is a great blend for a breakfast shake - quick, easy to add, a mix for all the things you want in a shake - buy it all the time.
Fantastic mix
Been having this daily for about 10 years in my smoothies to help boost my energy levels & all round well being. Sadly dont get the benefit of the lovely nutty taste when sprinkled over a dish. Wouldnt be without it!
of 6