Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

£5.50

£6.30£1.29 per 100g
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Product information

Protein - contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Selenium - contributes to the normal function of the immune system and normal thyroid function.
Vitamin E - contributes to the protection of body cells from oxidative stress.
Organic, Crunchier texture, Natural plant goodness, Cold milled - preserves nutrients, easily absorbed, Source of fibre, High in omega 3 (ALA) and selenium, Suitable for vegetarian, vegan and gluten free diets

Suitable for freezingSuitable for freezingOrganicOrganicSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gRI%Per 20g
Energy kJ2320kJ464kJ
Energy kcal561kcal112kcal
Fat46g9g
Of which: Saturates6.7g1.3g
Monounsaturates11g2g
Polyunsaturates26g5g
Carbohydrate3.8g0.8g
Of which: Sugars2.7g0.5g
Fibre15g3g
Protein26g5g
Salt0.07g0.02g
Vitamin E10mg17%2mg
Vitamin B1 (Thiamine)0.56mg10%0.11mg
Phosphorus660mg19%132mg
Magnesium405mg22%81mg
Iron7.3mg10%1.5mg
Zinc5.2mg10%1.0mg
Selenium85µg31%17µg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))8.4g1.7g
Ingredients
50% Organic Flaxseed, 25% Organic Sunflower Seeds, 25% Organic Pumpkin Seeds
Allergen Information
May Contain Nuts, May Contain Sesame, May Contain Soya
Allergy Information
May also contain Sesame Seeds, Nuts and Soya.
Dietary Information
Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians

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Customer reviews (12)

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13 March 2024 by 
Easy and convenient

This is great as I have an 8 yr old who has now turned Vegeterian (as am I). I freeze this and use it straight from the freezer. This means you dont have to use within the 45 days.

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19 January 2024 by 
Too big

I enjoy this in my porridge nearly every morning but would prefer to purchase it in smaller amounts, partly to take up less space in my small fridge, but mainly because I do not consume enough of it to use it within the recommended 45 days.

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30 June 2023 by 
Perfect for Smoothies

High quality, milled seeds. Two dessert spoonfuls go in my morning smoothie. Convenient and nutritious.

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14 June 2022 by 
Love this stuff

We use it as porridge. Brilliant

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11 March 2021 by 
Lovely

I use this in my homemade granola, adds interest and feels like you are doing something healthy.

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31 August 2020 by 
cereal topper

I sprinkle this on my cereal in the mornings. It's a lovely topping and full of yummy healthiness.

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