Linwoods Organic Whole Chia Seed 400g

£8.50

£2.13 per 100g

Product information

Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.
Phosphorus - Contributes to the maintenance of normal bones and health.



*The beneficial effect is obtained with a daily intake of 2g ALA.

The maximum recommended intake of chia seeds is 15g daily.
Organic, Simply plant-based, Natural plant goodness, Source of fibre and protein, High in omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets
Country of Origin
Produce of more than one country.

Suitable for freezingSuitable for freezingOrganicOrganicSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gRI%Per 20g
Energy kJ1763kJ264kJ
Energy kcal426kcal64kcal
Fat 27g4g
Of which: Saturates3.4g0.5g
Monounsaturates2.3g0.3g
Polyunsaturates20g3g
Carbohydrate 7.1g1.1g
Of which: Sugars0.6g0.1g
Fibre30g5g
Protein24g4g
Salt0.1g0.02g
Potassium795mg6%119mg
Calcium502mg9%75mg
Phosphorus889mg19%133mg
Magnesium333mg13%50mg
Iron6.8mg7%1.0mg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))16g2g
Ingredients
100% Whole Organic Chia (Salvia Hispanica) Seeds
Allergen Information
May Contain Nuts, May Contain Sesame, May Contain Soya
Allergy Information
May also contain Sesame Seeds, Nuts and Soya.
Dietary Information
Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians

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