Merchant Gourmet Beluga Lentils 250g
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Product information
We have an appetite for change; to help save the planet one delicious plant-based meal at a time.
Join us on our mission by enjoying these Beluga lentils that have been simply cooked with onion, bay leaf, water and olive oil. These lentils absorb sauces beautifully, they hold their shape well and work wonderfully in lentil burgers, bolognese and salads.
Join us on our mission by enjoying these Beluga lentils that have been simply cooked with onion, bay leaf, water and olive oil. These lentils absorb sauces beautifully, they hold their shape well and work wonderfully in lentil burgers, bolognese and salads.
High in Protein, Simply Cooked, Source of Fibre, One of your 5 a day, Vegetarian Society Approved - Vegan
Suitable for the microwaveSuitable for vegetarians
Storage
Ready to Eat
Preparation and Usage
Simple to prepare
Squeeze the pouch to loosen the lentils.
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
Squeeze the pouch to loosen the lentils.
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
Instructions
Hob - From Ambient. Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then cut open and serve.; Microwave - From Ambient. Lay the unopened pack on its side and heat using the guidelines below.
Watts 900, Time (secs) 40.
Watts 750, Time (secs) 60*.
Watts 500, Time (secs) 120.
Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.
Watts 900, Time (secs) 40.
Watts 750, Time (secs) 60*.
Watts 500, Time (secs) 120.
Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.
Recipes
A recipe for change
For a quick and simple veggie burger, mix Beluga Lentils, finely chopped spring onions and a grated carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil. Form into small patties, then fry in olive oil until golden on both sides. Place a pattie on a burger bun, add your favourite garnish and enjoy!
For a quick and simple veggie burger, mix Beluga Lentils, finely chopped spring onions and a grated carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil. Form into small patties, then fry in olive oil until golden on both sides. Place a pattie on a burger bun, add your favourite garnish and enjoy!
Package Type
Pouch
Recycling Information
Pouch - Plastic - Not Currently Recycled
Other Information
Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Usage:
2 Servings
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Usage:
2 Servings
Brand
Merchant Gourmet
We've spent over 25 years sourcing the best-tasting ingredients from around the globe. Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare. These Beluga Lentils have been simply cooked with onion, olive oil and bay leaf. With a firm texture, delicate taste and unique appearance, they work perfectly in salads, veggie burgers and stews.
Find more recipes at merchant-gourmet.com
Manufacturer
Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Return To Address
Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Typical Values | per 100g (as sold) |
---|---|
Energy kJ / kcal | 601 / 142 |
Fat | 1.7g |
of which saturates | 0.3g |
Carbohydrate | 19g |
of which sugars | 0.6g |
Fibre | 4.0g |
Protein | 11g |
Salt | 0.02g |
Ingredients
Cooked Beluga Lentils (92%) (Water, Beluga Lentils), Onion (6%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
Allergen Information
May Contain Cereals Containing Gluten, May Contain Mustard
Allergy Information
May contain traces of Gluten containing Cereal and Mustard.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans
Categories
Ratings and reviews
4.5
22
2
0
0
3
27
Customers rated this product
89%
Customers would recommend this product
Customer reviews (26)
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of 5
great!
I love these, makes it so much easier to get some protein into a meal. They are so quick and easy and you can add them to pretty much anything
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lazy food
A very quick and convenient item to have in your cupboard. Lightly flavoured lentils, delicious
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Lazy but excellent
The recipe suggestion using frozen sofrito is a winner
Was this helpful? (1) (0)
love this brand
And I love beluga lentils, whats not to love?
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Really Good
Fry half a bag of frozen M&S soffrito with some olive oil on a low heat for 5 minutes. add this pack . Warm through,season, lemon juice and a tablespoon of creme fraiche. Great with pan fried salmon.
Was this helpful? (13) (0)
Delicious
Great flavour and super easy to use. I've bought a few times now.
Was this helpful? (3) (0)
of 5