Mornflake Oatbran 800g

£2.50

31.3p per 100g

Product information

Our Heart Healthy Oatbran
Helps actively lower cholesterol*
Natural source of protein**
Natural source of manganese & zinc***
Naturally high in folate & biotin****
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.5g of beta glucans from oatbran, which is 83% of 3g, the suggested daily amount;
**Protein contributes to a growth in muscle mass and the maintenance of normal bones;
***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress;
****Folic Acid contributes to the normal tissue growth during pregnancy & biotin contributes to normal functioning of the nervous system.
Mighty oats, Naturally high in fibre, Helps Actively Lower Cholesterol, Packed with the goodness of heart healthy oat beta glucans, Great for vegetarians & vegans

Typical ValuesPer 100gPer 40g Portion‡%RI Per 40g Portion‡
Energy1543kJ619kJ7%
368kcal147kcal7%
Fat9.4g3.8g5%
of which saturates1.6g0.6g3%
Carbohydrate47.8g19.1g7%
of which sugars1.2g0.5g1%
Fibre16.1g6.4g-
Protein14.9g6.0g12%
Salt<0.01g<0.01g<1%
Vitamins & Minerals%NRV%NRV
Zinc3.0mg 30%1.2mg12%
Manganese4.7mg 236%1.9mg94%
Folic Acid101µg 51%40µg20%
Biotin52µg 106%21µg42%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
Nutrition information per 40g portion will be the same when the product is cooked with water
This pack contains approx. 20 x 40g portions
Ingredients
Mornflake Oatbran (100%)
Allergen Information
May Contain Barley, Contains Oats, May Contain Wheat
Allergy Information
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans

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Ratings and reviews

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Customer reviews (34)

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24 March 2024 by 
best Oatbran

Getting harder to find this bran. Have always bought in bulk with a subscribe/safe deal but no longer offered from that source so very happy ocado stock it!

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20 March 2024 by 
Ocado please stock organic oatbran

This is a good product but it is not organic so is likely made from oats treated with the weedkilling chemical glyphosate, identified as a probable carcinogen by the WHO. Ocado, please can you source some organic oatbran? You have Mornflakes organic oats but no oatbran!

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18 January 2024 by 
Really Nice!

I've trained myself to like porridge, but decided to give this a go due to the great reviews, have to say it's really nice and even healthier and more nutritious than porridge oats. It does seem to absorb way more liquid than porridge so you use less, winner!

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17 July 2023 by 
We love this

Such a tasty healthy breakfast. Really nice alternative to porridge

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20 June 2023 by 
easy

Three desert spoons of oat bran in a dish, mix in milk and stir carefully until the dish is 3/4 full and the oat bran wetted by the milk. Microwave for 80 secs on 600W and watch carefully to ensure it doesnt boil over (after a few weeks of practise youll get the amounts exactly right). Remove, stir, add a bit more milk and return to microwave for a further 20-30 secs. Final stir, a bit more milk to loosen if too stiff. Finish & eat. Easy. 3 minutes from start to finish. Ive done this for breakfast for decades. Wonderful stuff and very good for you. Dont know what Id do without this product!

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10 May 2023 by 
Mornflake know their oats.

Top quality oatbran, so much better nutritionally than rolled (porridge) oats. I use it as the base for my home made muesli and prefer it to any other brand.

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