Mornflake Superfast Oats 3kg
£4.80
16p per 100gProduct information
Positive Energy for You & Your Planet
Naturally high in fibre
Natural source of protein*
100% British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)*
Naturally high in manganese & phosphorus*
*As part of a varied, balanced diet and a healthy lifestyle; Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.
Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.
Manganese & phosphorus contribute to normal energy-yielding metabolism.
Naturally high in fibre
Natural source of protein*
100% British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)*
Naturally high in manganese & phosphorus*
*As part of a varied, balanced diet and a healthy lifestyle; Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.
Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.
Manganese & phosphorus contribute to normal energy-yielding metabolism.
Cooks in 2 Mins, 100% British Wholegrain, Monde Selection 2022 Since 1961 - Gold Award, Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge, Suitable for Vegans
Suitable for the microwaveSuitable for vegetarians
Storage
Store in a cool, dry place away from strong odours, once opened store in an airtight container.
Preparation and Usage
This is our traditional recipe; please adjust the water or milk level to suit your own preferences.
Instructions
Cooking Instructions - General. Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.
This is our traditional recipe; please adjust the water or milk level to suit your own preferences.; Hob - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; Boil for 1 minute while stirring gently.
Remove from the heat and stand for 1 minute before serving.; Microwave - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a microwave suitable bowl; cook on ful power† for 1 minute; stir, then cook for a further 1 minute. Leave to stand for 1 minute before serving.
†Based on an 800W microwave oven. If yours is different adjust the time to suit.
This is our traditional recipe; please adjust the water or milk level to suit your own preferences.; Hob - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; Boil for 1 minute while stirring gently.
Remove from the heat and stand for 1 minute before serving.; Microwave - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a microwave suitable bowl; cook on ful power† for 1 minute; stir, then cook for a further 1 minute. Leave to stand for 1 minute before serving.
†Based on an 800W microwave oven. If yours is different adjust the time to suit.
Package Type
Bag
Recycling Information
Pack - Recycle
Other Information
Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date.
Usage:
75 Servings
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date.
Usage:
75 Servings
Brand
Mornflake
Mighty Oats are a 'Force for Nature'
It all started with William Lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill.
Mighty Oats are still milled by James & Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations.
Low Food Miles
All of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?
It all started with William Lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill.
Mighty Oats are still milled by James & Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations.
Low Food Miles
All of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?
Positive Energy for You & Your Planet
Carbon neutral milling
Made with wind and solar power
0% production waste
Low CO² footprint
Low food miles
Carbon Neutral Milling
Our wind turbine & solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com
0% Production Waste
We recycle and reuse everything we can. Any by-product of our oats are used as feed and biofuel.
Heart UK The Cholesterol Charity - Approved, Charity Registration Number: 1003904
Carbon neutral milling
Made with wind and solar power
0% production waste
Low CO² footprint
Low food miles
Carbon Neutral Milling
Our wind turbine & solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com
0% Production Waste
We recycle and reuse everything we can. Any by-product of our oats are used as feed and biofuel.
Heart UK The Cholesterol Charity - Approved, Charity Registration Number: 1003904
Manufacturer
UK: Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
Return To Address
Find out more at www.mightyoats.com
UK: Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
UK: Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
Typical Values | Per 100g | %NRV | Per 40g | %RI Per 40g |
---|---|---|---|---|
Energy | 1554kJ | 620kJ | 7% | |
369kcal | 147kcal | |||
7% | ||||
Fat | 7.6g | 3.0g | 4% | |
of which saturates | 1.3g | 0.5g | 3% | |
Carbohydrate | 58.0g | 23.2g | 9% | |
of which sugars | 1.0g | 0.4g | <1% | |
Fibre | 11.4g | 4.6g | - | |
Protein | 11.5g | 4.6g | 9% | |
Salt | 0.01g | <0.01g | <1% | |
Vitamins & Minerals | ||||
Thiamin (Vitamin B1) | 0.5mg | 18% | 0.2mg | |
Manganese | 2.9mg | 60% | 1.2mg | |
Phosphorus | 366mg | 21% | 145mg | |
RI = Reference Intake | ||||
NRV = Nutrient Reference Value | ||||
This pack contains approx. 75 x 40g portions |
Ingredients
Wholegrain Oats (100%)
Allergen Information
May Contain Barley, Contains Oats, May Contain Wheat
Allergy Information
Not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Dietary Information
Suitable for Vegans
Categories
Ratings and reviews
4.7
57
3
2
2
2
66
Customers rated this product
90%
Customers would recommend this product
Customer reviews (62)
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of 11
plastic pack
Oats are good and cook quickly. However arrived in plastic package not as pictured. Disappointing
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Quick and creamy
In response to the person who said it's £2.55 from Asda. They are correct... for a 1kg bag. This is 3kg!
Was this helpful? (7) (1)
Excellent quality & convenient
Have just started using these for daily porridge for the family during the colder months. A great time saver & produces lovely, creamy porridge.
Was this helpful? (2) (0)
Asda sells these for 2.55
that is all
Was this helpful? (2) (8)
These are fantastic and so cost effective
These will save you fortunes and don't come piled with sugar like the Quaker Oats do. I'll be ordering these again
Was this helpful? (1) (0)
Great value, delicious, British oats!
Best value, great tasting! We love!
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of 11