Munchy Seeds Honey Seeds 125g

£2

£2.50£1.60 per 100g

Product information

Delicious Roasted Seeds
Shake up your snacking with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life.
Get Munchy.
A source of protein, vitamin E & fibre to fuel your day, Seeds of adventure - get back to nature, Gluten & wheat free, Vegetarian Society Approved
Country of Origin
Produce of the EU

Suitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100g% RI* (Per 25g)
Energy2208kJ6.5
526kcal6.5
Fat35.7g12.1
of which:
Saturates5.1g6.5
Mono-unsaturates8.2g
Polyunsaturates19.2g
Carbohydrate36.4g3.5
Sugars24.2g6.7
Fibre4.4g
Protein16.1g8.0
Salt0.02g0.16
Vitamin E20.0mg41
*Reference intake (RI) of an average adult (8400kJ/2000kcal)
Ingredients
Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Honey (3.5%)
Allergen Information
Free From Gluten, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, Free From Wheat
Allergy Information
May contain: Nuts, Peanuts, Sesame and Soya
Dietary Information
Suitable for Vegetarians

Categories

Ratings and reviews

4.6
14
3
2
0
0
19
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Customer reviews (16)

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of 3

15 April 2022 by 
Moreish

These are a delicious, sweet and crunchy topping for porridge or yoghurt. Expensive but a teaspoonful is plenty enough!

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26 March 2021 by 
Very moreish!

Bought these to try something different. They are delicious. I've just been eating handfuls of the seeds on their own, but can imagine they'd be a nice topper for porridge or yoghurt like others have suggested. Or even on a salad maybe to give it some texture. Yum! Will definitely be buying these again !

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03 May 2020 by 
Delicious!

Bought a small packet of these to see what they were like on porridge, needless to say, now purchasing a much larger packet. They're delicious!

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09 November 2019 by 
So good!

The best flavour! I could probably eat the whole tub. Toasted perfectly and just the right amount of sweetness.

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14 June 2019 by 
yummy!

Really tasty and crunchy . Just the boost I need on my porridge in the morning before the gym. Will be buying regularly.

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29 May 2019 by 
Love the Munchies

Having tried all the Munchy seeds, these are nice on top of yogurt but too sweet on their own. Their chili ones are my favourite followed by the berry ones!

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