Munchy Seeds Mega Omega 125g
£2.50
£2 per 100gProduct information
Just Add... our delicious Savoury Sprinkles to your favourite dishes for extra crunch, flavour and wholesome goodness. Make our Savoury Sprinkles the centre of your dining table as an extra condiment. They'll soon be a family favourite and support a tasty, healthier lifestyle.
Country of Origin
Suitable for vegetarians
Preparation and Usage
Package Type
Other Information
Savoury Roasted Seven Seed Mix, a Source of Omega-3 Fatty Acids
Storage:
Store in a cool place out of direct sunlight.
Usage:
5 Servings
Origin:
Produced in the UK
Brand
Lucinda x
@MunchySeeds
Manufacturer
Lawncourt Harvest Ltd.,
Eastlands Road,
Leiston,
Suffolk,
IP16 4LL.
Return To Address
munchyseeds.co.uk
@MunchySeeds
Lawncourt Harvest Ltd.,
Eastlands Road,
Leiston,
Suffolk,
IP16 4LL.
Typical Values | Per 100g | % RI* (Per 25g) |
---|---|---|
Energy | 2512kJ | 7.6% |
606kcal | 7.6% | |
Fat | 48g | 17% |
Of which: | ||
Saturates | 6.4g | 8.0% |
Mono-unsaturates | 12g | |
Poly-unsaturates | 26g | |
Carbohydrate | 18g | 1.7% |
Sugars | 1.6g | 0.4% |
Fibre | 8.0g | |
Protein | 22g | 11% |
Salt | 0.69g | 2.8% |
Vitamin E | 21mg | 44% |
Omega- 3 Fatty Acids | 2.0g | |
*Reference intake (RI) of an average adult (8400kJ / 2000kcal) | ||
Contains 5 Portions |
Ingredients
Allergen Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (21)
of 4
Prefer plain mixed seeds
Why have Ocado stopped selling plain mixed seeds? I don’t want seeds with a 'savoury sauce' or any other sauce. I am trying to avoid ultra-processed food but supermarkets seem intent on selling us processed foods.
Delicious
I only bought these because they were on offer, but I love them. Just a spoonful lifts a salad, or added to a curry, just delicious. Ill be buying these on a regular basis.
Yummy and healthy
I use it a lot in my baking and porridge, it gives a bit of textures and goodness to the breakfast
Love these
This has to be the easiest, most pleasant way to eat more seeds, Great in salads and great in home-baked bread; you really can't go wrong here.
so tasty
Really good on salad
Lovely
Probably the best quality seeds selection on Ocado. Can be used as a snack, salad topping but I also use these for my homemade bread.
of 4