Ocado 2 Salmon Fillets, Skin On & Boneless. Responsibly Sourced.
Product may include tails.
Country of Origin
Packed in the UK using salmon farmed in Norway or Scotland (UK).
Suitable for freezingSuitable for the microwave
LIFE 3d+
Product life guaranteed for 3 days excluding delivery day, with an average of 5 days.
Storage
Keep refrigerated 0 to +5°C. Once opened, consume within 1 day.
Do not exceed the Use By date.
Suitable
for freezing. Freeze on or before Use By date. Use within 1 month.
Defrost thoroughly before cooking and consume on day of defrosting. Do
not refreeze.
Instructions
Remove all packaging. Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.
For best results oven cook.
Oven:190ºC / Fan 170ºC / Gas 5 20-25 mins
Place on a baking tray in the middle of a preheated oven.
Pan Fry: Medium Heat 10-15 mins
Fry in a little oil over a medium heat, turning occasionally.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package Type
Label, Tray & Film
Recycling Information
Label Recyle Tray Recycle
Film Do Not Recycle
Other Information
Although extra care has been taken to remove bones, some may remain.
Brand
Ocado
Manufacturer
Produced and packed for:
Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK
www.ocado.com
Typical Values (Oven Cooked)
Per 100g
*Reference Intake
Energy
884kJ
8400kJ
Energy
212kcal
2000kcal
Fat
13g
70g
of which saturates
1.8g
20g
Carbohydrate
<0.5g
260g
of which sugars
<0.5g
90g
Fibre
<0.5g
24g
Protein
24g
50g
Salt
0.13g
6g
*Reference Intake (RI) figures for an average adult.
These taste delicious but were quite long and narrow in shape, which made them a bit awkward to serve without them falling apart a bit. Good price, though.
