Picard Pepper, Tomato & Courgette Mix 600g
£3.40
56.7p per 100gProduct information
On a Mediterranean air, these three steamed zucchini bags, cherry tomatoes, yellow and red peppers and grilled onions, are allies of taste for a slimming meal. Vitamins, benefits and flavors are at the rendezvous after a few minutes cooking in the microwave.
Grilled courgettes, cherry tomatoes, grilled yellow bell peppers, grilled red bell peppers, grilled onions - frozen
Country of Origin
FrozenSuitable for the microwaveSuitable for vegetarians
Storage
Batch/Best before end/date: see packaging.
Preparation and Usage
COOKING WITHOUT DEFROSTING
HOT PREPARATION
Microwave oven: Take a steam bag out of the packaging. Place the steam bag on a suitable dish, without piercing it, with the pack's seam facing upwards. Place it in the microwave. Reheat for the indicated amount of time.
Microwave power level: 750W - For 1 steam bag > 5 min - For 2 steam bags > 7 min.
900W - For 1 steam bag 4 min For 2 steam bags 6 min 30.
Steamer: Open the steam bag and empty the mix into a steamer, placed over simmering water. Cook for 6 min.
COLD PREPARATION
Microwave oven then fridge: Affter cooking the bag in the microwave as instructed for hot preparation, place its contents in the fridge on a suitable dish, without any packaging, for 20 minutes.
Our advice: Season your mix with a drizzle of olive oil and a pinch of fresh basil or fresh flat parsley.
Brand
Typical Values | per 100g |
---|---|
Energy kJ | 143 |
Energy kcal | 34 |
Fat (g) | 0.5 |
of which saturates (g) | 0.1 |
Carbohydrates (g) | 4.4 |
of which sugars (g) | 3.8 |
Fibre (g) | 2.4 |
Protein (g) | 1.8 |
Salt (g) | 0.23 |
Ingredients
Categories
Ratings and reviews
Customer reviews (34)
of 6
Tasty Frozen Veg
I bought this not realising they were individual bags (I need to learn to read), but nonetheless, they are fantastic. Very large portion in each bag, low in calories, and the vegetables have no frozen taste whatsoever. Would definitely buy these any day over other brands such as steam fresh. Awesome addition to pasta, fry-ups, or in an omelette.
Great
I don’t steam or microwave, I fry them in a little olive oil and find them very tasty indeed. Good in an omelette too!
Horrible!
What a disappointment. Some is just mush and then there are some hard stringy bits which must be the tough skin of something. Remainder of the packets going in the bin - what a waste!
expensive and delicious
really nice and easy way too much money
Delicious
I added to a tin of yellow tomatoes and leeks and cooked in a pastry- delicious
Burned flecks all over
I found this product convenient healthy and satisfying and ate this every week until I realised that the black flakes were not black pepper but burned pieces of vegetables. I have been told that its best to avoid eating burned food.
of 6