Ready Brek Smooth Porridge Oats Chocolate 450g

£2.20

48.9p per 100g

Product information

Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...

Rich in calcium, Source of vitamin D, No added salt, High oat fibre*

*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.
Super smooth porridge oats, Source of vitamin D - To support a healthy immune system, Rich in calcium - To promote healthy bones and teeth, No added salt - For a better nutritional balance, High in oat fibre - To aid healthy digestion
Country of Origin
England

Suitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100g**%RI per 100gPer 30g servingPer 30g serving with milk‡**RI per serving‡
Energy 1610kJ/483kJ/779kJ/
382kcal115kcal186kcal9.0%
Fat 8.0g2.4g4.8g6.9%
of which saturates 2.2g0.7g2.2g11%
Carbohydrates 64g19g26g10%
of which sugars 20g6.0g13g14%
Fibre 7.0g2.1g2.1g
Protein 10g3.0g8.0g16%
Salt 0.03g0.00g0.23g3.8%
Vitamins & Minerals
Thiamin (B1) 0.94mg85%0.28mg0.30mg
Riboflavin (B2) 1.2mg86%0.36mg0.60mg
Niacin 14mg88%4.2mg4.0mg
Vitamin B6 1.2mg86%0.36mg0.50mg
Folic Acid 170µg85%51µg60µg
Vitamin B12 2.1µg84%0.63µg1.2µg
Vitamin D 4.3µg86%1.3µg1.3µg
Calcium 1340mg168%402mg582mg
Iron 12mg86%3.6mg4.0mg
‡ 150ml of semi-skimmed milk
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredients
Wholegrain Rolled Oats (43%), Wholegrain Oat Flour (27%), Sugar, Chocolate (5%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin, Flavouring), Fat Reduced Cocoa Powder, Milk Whey Powder, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
May Contain Barley, Contains Milk, Contains Oats, May Contain Rye, Contains Soya, May Contain Wheat
Allergy Information
Also may contain Wheat, Barley and Rye
Dietary Information
Suitable for Vegetarians; No Added Salt

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Customer reviews (5)

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22 January 2024 by 
Unpleasant consistency

The inclusion of soya lecithin as an emulsifier means that this forms an odd gloopy ectoplasm-like texture when mixed with milk. Compared to regular ready brek its really just not pleasant. I would avoid and stick to regular ready brek.

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25 October 2023 by 
my familys favourite cereal

This cereal is just gorgeous

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18 March 2021 by 
Nice alternative to original ready brek

Lovely alternative to classic version. Delicious with added banana or raisins

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13 April 2019 by 
Firm favourite

I enjoy this made with cold milk and a topping of evaporated milk. Most delicious and mildly chocolatey.

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24 November 2018 by 
Just awful.

Years ago, before the health police started interfering with its formula, I used to love eating Chocolate Ready Brek. This product is now an inedible shadow of its former self, a loathsome concoction of cheap oats and something masquerading as chocolate powder. Avoid it at all costs. Tip: Buy plain Ready Brek and add some Cadbury's hot chocolate powder to get nearer the original (and better) tasting recipe.

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