TIANA Organic Coconut Baking Flour 500g

£4.80

£6£9.60 per kg

Product information

Baking with Tiana Fairtrade Organic Coconut Flour

100% Pure, defatted coconut flour to make various gluten-free baked foods

High in calorie-free dietary fibre to aid weight loss and improve digestion. Contains a good source of protein and is low in carbohydrates.

Great Value, the high fibre content will allow the flour to actually expand enormously and increase the yield of baked foods up to 50% dough weight. Ideal for hand baking and bread machines.

Free from: GMO, sulphates, preservatives, stabilisers, flavourings, wheat, grain, soya, yeast and dairy
100% pure, Fibre rich, Low carb, Gluten Free, Organic, Fairtrade, Vegetarian Society approved - Vegan

Suitable for freezingSuitable for freezingOrganicOrganicSuitable for vegetariansSuitable for vegetarians

Typical Valuesper 100g
Energy - kJ1524
kcal368
Fat 15.1g
of which saturates 14g
Carbohydrate 21.7g
of which sugars 6.8g
Fibre 37.6g
Protein 17.4g
Salt 0.2g
Iron 11.8mg (84% RDA**)
Ingredients
100% Organic Deffated Coconut Flour
Allergen Information
Free From Cereals Containing Gluten, Free From Soya, Free From Sulphur Dioxide/Sulphites, Free From Wheat
Dietary Information
Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians

Categories

Ratings and reviews

4.4
7
3
0
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1
11
Customers rated this product
91%
Customers would recommend this product

Customer reviews (8)

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04 April 2022 by 
Great Organic Coconut Flour

The best coconut flour on the market in my opinion. Very fine and very soft texture compared to the majority of stuff out there now. Slightly more expensive, but the quality reflects that.

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23 October 2021 by 
Excellent for baking

I like to use it for pancakes and coconut bread with great success, all the family love it

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18 July 2019 by 
ideas please?

Love the idea of this, but after unsuccessfully attempting to make a cake, not sure how to substitute it for normal flour. Can anyone advise?!

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23 April 2019 by 
Strong toasted coconut flavour

Brilliant review by Tonglen, I completely agree. All the coconut flours vary quite considerably in taste, my preference is Sukrin as it's very light and perfect for fairy cakes. Tiana flour is better for breads or denser foods as it has a stronger flavour, but that's just my opinion :-)

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26 September 2015 by 
Finely milled, has toasted coconut flavour

I have tried all coconut flours Ocado stocks and they are all different. Tiana flour resembles grain flour in texture the most, it is really finely milled but it has a toasted coconut flavour, which is not always good, depending on what you are making with it. Biona coconut flour is finely milled but a bit grainy, has very little coconut flavour and is good for general cooking. Sukrin is a bit less finely milled but has very pleasant raw coconut flavour and is the best for raw desserts.

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02 May 2015 by 
Great taste, great product, price a little steep?

Great tasting coconut flour, always great quality, but price seems a little steep?

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