Whitworths Sunflower Seeds 150g
£2.35
£1.57 per 100gProduct information
Vitamin E contributes to the protection of cells from oxidative stress
Suitable for vegetarians
Recipes
Sunflower Seed and Maple Granola
Ingredients
75g Whitworths Sunflower Seeds
50g Whitworths Flaked Almonds
50g Whitworths Cranberries
300g rolled oats
20g vegetable oil
200g maple syrup
50g honey
50g dried blueberries
50g flaked coconut
Serves 20 5mins 20mins
Ready...Steady...Go
Preheat oven to 150C/fan 130C/gas 2.
Combine the Whitworths Sunflower Seeds, Flaked Almonds and rolled oats together in a large bowl.
Mix together well the vegetable oil, maple syrup and honey.
Spread the mixture thinly over two large baking sheets
Bake for 15 minutes.
Mix in the remaining ingredients and return to the oven for 5 minutes or until golden brown.
While the granola is still hot spread it evenly over a large sheet of baking parchment and leave to cool completely.
Store in an airtight container for up to a month.
Package Type
Other Information
Sunflower Seeds.
Storage:
Store in a cool, dry place.
Once opened, reseal and consume by date shown.
Safety Warning:
Warnings: Small children may choke on seeds.
Contains small pieces which may cause choking.
Usage:
6 Servings
Origin:
Packed in the UK. Product of more than one country
Additional Information:
Packed in a protective atmosphere.
Brand
Manufacturer
Orchard House,
Irthlingborough,
Northants,
NN9 5DB.
Country of Packing
Return To Address
Call us on 01933 654340
Consumer Care,
Whitworths Ltd,
Orchard House,
Irthlingborough,
Northants,
NN9 5DB.
To find out more about our products visit: www.whitworths.co.uk
Typical Values | Per 100g | Per 25g serving |
---|---|---|
Energy | 2580kJ / 625kcal | 645kJ / 156kcal |
Fat | 55.9g | 14.0g |
owhich saturates | 4.3g | 1.1g |
Carbohydrate | 2.3g | 0.6g |
of which sugars | 1.7g | 0.4g |
Fibre | 10.8g | 2.7g |
Protein | 22.7g | 5.7g |
Salt | <0.01g | <0.01g |
Vitamin E | 17.3mg 144% NRV | 4.3mg 36% NRV |
Thiamine | 0.72mg 65% NRV | 0.2mg 16% NRV |
Zinc | 5.04mg 50% NRV | 1.26mg 13% NRV |
This pack contains approx. 6 servings |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
Ratings and reviews
Customer reviews (4)
Addictive
These are the best tasty sunflower seeds I've come across! It's addictive, but good for you! Lowers cholesterol! Regulates blood sugar levels! Reduces stress! Helps you feel in a positive mood! Anti-aging and so much more
Good when on offer
These are nice and we use them on cereal, salads and when baking home made bread. Always fresh and tasty. Good resealable bag unlike the other brands. Worth it when on offer
Consistently good
I buy these regularly and they are always very fresh. I believe them to be worth the extra cost over other brands.
Love
I love all of the Whitworth range of fruits and nuts. The gorgeous raisins are so plump, best Ive had. I use the whitworths sunflower seeds, raisins, walnuts and flaked almonds mixed into Kelloggs bran flakes every morning. A great filling healthy breakfast.