Offer - Young's Gastro Sea Salt & Pepper 2 Basa Fillets Frozen 320g
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Oven cook - From Frozen. Our Sea Salt and Cracked Black Pepper Dusted Basa Fillets are at their best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
22 mins to oven bake - 220°C/Fan 190°C/Gas Mark 7.
Pre-heat the oven and baking tray.
Remove all packaging.
Place product onto baking tray in the centre of the oven.
Cook for 22 minutes (fan oven 18 minutes).
Preparation and Usage
For the perfect evening meal...
Try serving these Sea Salt and Cracked Black Pepper Dusted Basa fillets with new potatoes topped with herb butter, sweet peas & sprouting broccoli.
Enjoy with a glass of well chilled new world Riesling.
Place the new potatoes in salted boiling water & cook for 20 minutes. Mix the butter with chopped parsley, chives, mint & seasoning. Drain the potatoes & serve with a knob of the herb butter.
Cook broccoli in salted boiling water for 6 minutes, add peas and cook for a further 2 minutes. Drain and serve.*
*These cooking suggestions are a guideline only due to the natural variation in ingredients and variations between cooking appliances.
Country of Origin
PO Box 51,
Full Product Name:
Basa Fillets in a Light Dusting with Sea Salt and Black Pepper
Store at -18°C or below. Do not re-freeze once defrosted.
Caution! Although extra care has been taken to remove all bones, some may remain.
Allergy Advice: For allergens see highlighted ingredients
Basa (75%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Cornflour, Polenta Flour, Sea Salt, Dried Skimmed Milk, Yeast, Black Pepper, Onion Powder, Salt, Garlic Powder
Suitable for Vegetarians
|Typical Values||100g oven baked contains||Each Fillet oven baked||% RI*||RI* for an average adult|
|(of which saturates)||0.9g||1.4g||7%||20g|
|(of which sugars)||0.5g||0.8g||<1%||90g|
|*Reference intake of an average adult (8400kJ / 2000kcal)|
- Tesco Price Match
- ** Matched to Tesco's standard retail price on 02-Mar-2015 at 00:49. See our Terms and Conditions for full details.
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