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Harissa Roasted Squash, Carrots and Chickpeas with Lemony Yogurt
Prep time:
Cook time:
Serves: 4
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Ingredients
- 400g carrots with tops, peeled and sliced in half and quartered, if large
- 1 butternut squash, peeled, deseeded and sliced into half moons
- 6 tbsp olive oil
- 1 tbsp harissa paste
- 2 400g tins of chickpeas, drained and rinsed
- 50g pumpkin seeds
- 30g flat-leaf parsley, chopped
- 200g greek or coconut yogurt
- 1 lemon, zest and juice
- 1 large handful pea shoot salad
- 1 tbsp extra virgin olive oil
Method
Step 1
Preheat the oven to 200°C/180°C fan/gas 6. When preparing your carrots remove the tops leaving 3cm of the stalks. Save the tops to make pesto. Place the squash and carrots into a large roasting tin along with the olive oil, harissa paste, some salt and pepper. Give everything a good mix and cook for 25 mins.
Step 2
Remove the roasting tin and add the chickpeas and pumpkin seeds, stirring them through thoroughly. Return the tin to the oven for a further 20 mins.
Step 3
While the vegetables are cooking, make the dressing by combining the yogurt with the lemon zest and juice and oil, plus some seasoning.
Step 4
Remove the tray from the oven, drizzle over the dressing and scatter with the salad and parsley.
Shop the ingredients
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On OfferValue
Ocado Flat Leaf Parsley 30g
30g52p
For over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
Other
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The Coconut Collaborative Dairy Free Natural Coconut Yoghurt Alternative 350g
350g£2.95
For over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.