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- Jerk BBQ chicken wraps with coconut…
Ingredients
- 840g chicken thigh fillets, (skinned and boned)
- 3 tbsp tropical sun jerk BBQ sauce
- 2 tbsp extra virgin olive oil, (plus an additional 2 tbsp for the salad)
- 2 ripe mangoes, (cut into small chunks)
- 1 red chilli, (deseeded and finely sliced)
- 90g coconut, (grated or quickly blitzed in a food processor)
- 3 zest and juice of 3 lime, (2 limes for the cashew cream)
- 31g coriander, (leaves roughly chopped, stalks finely sliced)
- 4 ocado large white tortilla wraps
- 100g cashew nuts, (soaked in boiling water for 5 minutes to soften)
- ½ garlic clove
- 1 Large romaine lettuce, (shredded)
- 2 avocados, peeled, stoned and flesh sliced
Method
Step 1
Preheat oven to 200°C/180°C fan/gas 6. Place the chicken in a bowl with the jerk sauce and olive oil, thoroughly coat and place in a non-stick baking tray. Cook for 25 mins.
Step 2
Next, to make the salad combine the mangoes, red chilli,, coconut, zest and juice of 1 lime, chopped coriander and 2 tbsp of olive oil, Season and set aside.
Step 3
Either warm the tortillas in the microwave or char them on a griddle pan for 1 min either side. Stack and wrap in foil to keep warm.
Step 4
Drain the cashews, put into a blender and whizz up with the remaining lime zest and juice, garlic, 4 tbsp water and seasoning.
Step 5
Once the chicken is cooked, thinly slice. Spread some cashew cream onto the tortilla followed by the chicken, shredded lettuce, avocado and the salad. Wrap up and enjoy.
Shop the ingredients
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On OfferValueLIFE 3d
Ocado Coriander 30g
30g52p
17.3p per 10gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
ValueLIFE 2d
Ocado Limes 5 per pack
5 per pack£1.09
21.8p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
ValueLIFE 4d
Ocado Mild Red Chillies 60g
60g57p
£9.50 per kgFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. Everyday Savers -
OtherLIFE 3d
Ocado Medium Ripe & Ready Avocados 3 per pack
3 per pack£2.40
80p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
LIFE 1w+
Ocado Garlic 4 per pack
4 per pack95p
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LIFE 1m+
Old El Paso Large Flour Tortilla Fajita Wraps 6 per pack
6 per pack£1.90
31.7p eachFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
LIFE 1m+
Ocado Desiccated Coconut 200g
200g£1.40
70p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours. -
LIFE 1m+
Grace Jerk BBQ Sauce 375g
375g£1.90
50.7p per 100gFor over 10,000 products you know (and love), we now match the price of your like-for-like shop to tesco.com, including promotions and Clubcard prices. If we’re not already the same price or less, we’ll email you a voucher for the difference within 72 hours.
